Good morning ladies !
Well I fell asleep really early last night - late working - picked up taqueria burritos for din din (no cardio for me) and then fell asleep just after 8 PM ! So I was awake early and banged out 4DS Kickbox & legs - need to finish Core. Hockey game tonight so we'll see.
Lori - Tagged??? No clue for this girl . . .
The pics are so nice - the dress is great on you !
DH and a wig? What did I miss? ? ? Well I don't think Insanity w/o's are for everyone. You have to like that type of exercising. I think I'll use them interspersed with a regular routine for upping the cardio effect - not sure I'll do the program again unless for some reason I gain too much. Hopefully these meds won't add too much more or I just may be in for another rotation !
Jen – great job on the 5 miles ! I haven’t run for months – thinking my workload would benefit from a good old CC or something similar for a totally draining euphoric experience !
I am having nerve issues supposedly stemming from my neck that make my arm go numb and cause fire in my hand. Bummer of it is my other arm has tendonitis and now that I’m trying to get back to weight work it is difficult. I’m sure a doctor would tell me to stop completely, but, nope, not yet !
Hope you have an easy day today. Yea for getting your w/o in this AM - I like the warmer weather too - the AM warming up takes so much longer ! My heater kicked on about 10 min into my workout so I was fine the AM !
Laura – Woo Hoo on the wins this weekend. Glad you had a great time. I went a bit overboard on my drinking this weekend too but not enough to feel bad – just think the combo of that and these meds has added a couple #s – UGH ! ! !
How did you fare with the hurricane y’day? The news didn’t seem to say it hit anywhere, probably just really stormy?
Diana – Glad to have the company with not completing Insanity. You just winging it as the week goes on or are you following a rotation? Wow - woo hoo on the run and a great night's sleep - good for the DOMS too ! Been a long time since I've had any and I am feeling a little in the chest and arms too ! Yippee ! ! ! Hopefully I'll feel my legs some tomorrow from today's leg w/o.
Wendy – LOL – you must post your opinions on the Deluxe w/o’s. I am seeing nothing but good out of them. LOL about your new "diet" - you are too funny ! ! !
Off to get ready for PT and then a Wage and Hour meeting at the Labor Commissioner's office - UGH ! Hope we "win" this one - we should.
Later peeps !