Damage Controllers love Insanity on Tuesdays!!!

gidget1978

Cathlete
Good Morning!:)

I just wanted to get us started!! Im going to read yesterdays thread to see what I missed.

Lori:)
 
Alrighty then......:D

Jacque** I think Wendy looked through the pics that I was tagged in. I posted some last night so you can take a look now. It was late last night before I got at it and there were some I didn't post b/c my mom is my friend on FB and I get to much heat from her:mad:

Wendy** So you ordered another workout!!?? Geez...you gals are crazy! Im not ordering anything else for a while. My collection is to big and I am barely using the Insanity workouts. No one stone me but I almost feel like selling them. I HATE..HATE...HATE doing the same warmup most times. Drives me nuts. I hate warm ups in general but I know we have to do them. I think thats one of the reasons why I loving running so much. I start off with a slow run but it doesn't feel like a warm up.

Laura** Uh-Oh....hope the hurricane doesn't hit to hard:confused: Man...if I won $1000 bucks I would have been jumping around and hugging everyone:D I don't think I have ever won that much money. I think DH won a bit one time on a ticket and we ended up building a new patio onto our old house.

Jen** Woo Hoo on the shopping spree!:D And just before Christmas...you crazy gal! Although, I am thinking you guys don't go as crazy with Christmas as we do. To much gets spent on kids around here. DH wants to get DD a laptop and I already have her a $250 Ipod...not to mention the clothes she will be getting. I want a pair of Uggs!

Diane** What are the plans for today?? I know...there was a reason why I felt like a bag of poo Sunday. I don't think I can handle drinking anymore and either that or I need to do it more and get use to it again! LOL I use to get really sick when I didn't know my cut off point. I have that figured out now so Im usually not that sick anymore.

So I posted some pics last night if anyone wants to take a look. The girl in the middle is a coworker and the girl on the end is my business partner/ friend who I have had it out with a couple of times. DH is wearing the wig....hot isn't he!?

Alright...I should get my workout started. I don't even know what I am doing. I run and abs probably!

BBL!
Lori:)
 
Good Morning Ladies!

Quick check in before I hit Max Cardio Conditioning this morning! I was bad last night and had 3 Twisted Tea Lights and some baked tortilla chips. :rolleyes: Good news though...the scale was DOWN this morning anyway. I'll take it!!!! I am beginning to think a little less food and a little more alcohol is the way to lose weight! :p

BBL!
 
Hi ladies,

I slept great last night! I ran 4.5 miles at lunch yesterday, the weather was so nice I couldn't pass it up. So my chest is sore from C&T, and my hamstrings are screamin' at me from bootcamp last night. We did another circuit, but 8 sets of stairs between the circuits. I really need to take a picture of these stairs and post it for you gals.

The temps are supposed to be nice most of the week so I may try to get in short runs 2 more times this week. I need to build my running endurance back up. I was getting tired at the end of my run yesterday. This morning will be GS BSB and I'm so looking forward to it...and abs if I have time.

Lori-well I know we spend a ton of money at Christmas. We are definitely cutting back this year though. It actually may end up costing the same as we are paying for DS1 and the girls to come out around Christmas. ITA with the same warmups. TBH, they are tough though and I'm ready for the stretch by the time I get there. I'll try to check out the pictures later today.

Morning Ladies....bbl to see what everyone else is up to today!!!
 
Wendy-You snuck in on me...and that is soooo not fair! Too bad more alcohol and less food doesn't work for me. Obviously whatever you're doing is working so I can't really knock it too much.
 
Hello girlies!

I got my butt out of bed bright and early today and got MIC done :D It was soooo nice because the temps are balmy right now. I love working out in a warmer setting because I feel so much looser, if that makes sense. Anyway, I was drenched by the end and feeling pretty happy!

Laura: I heard about the storm heading your way yesterday and was thinking about you! Has it passed yet? Hope you got through it without too much damage. Thanks for giving Di the low-down on Rev Abs...I was starting to feel a bit pulled toward it, but I'm thinking it's something I can hold off of for now ;).

Diana: Wow! You were a workout nut yesterday :p Great job on the run and bootcamp! I'm hoping to get some running in again now that the official Insanity rotation is almost done, but that's going to depend on the temps. I just can't do it in freezing weather :( And there's a mouse living in my treadmill right now, so...:confused:

Wendy: Yay, I'm so glad you bought the Deluxe dvds! Of course I want company :D What are you thinking for LB workouts? I haven't determined that one yet.

Lori: I gotta say, we spend tons of money on Christmas, too. It's kind of obscene. But what can I say? Momma needed a new pair of shoes ;) Plus, DSO is pretty darn good to me and will often give me a green light, and he was in a gooooood mood when we went this weekend :D

Jacque: What's on the agenda today?

I've got some work to do, and YAY for federal holidays because I have tomorrow off ***happy dance***! So I better crank a few things out now, but will bbl~

Jen
 
Good Morning Again!

MCC is done. No CA but I always get abs worked in somewhere along the line so I'm not worried. ;)

Jen:: Glad you got your work out in this morning. I actually prefer the cooler weather b/c it's just too hot in the room right now w/o the A/C! :eek: Of course, I am in a house and not an unheated garage so that could have something to do with it! :p Once I get the Insanity Deluxe DVD and preview it, I will start thinking about the next rotation. I swear my mind is going to explode before I settle on something. Too many choices! :D

Diana:: LOL, I wish the less food/more CABS idea would work permanently but somehow I don't think it's a good long-term plan! :p I have to be good for the remainder of the week though as I am heading down to AC with the girls on Friday right from work for the weekend. There will be TONS of CABS involved and much bad eating as well. :cool: Great job on your work outs! I am still amazed at you. I don't know where you find the energy...:eek:

Lori:: Yes, after all of it's rave reviews I just HAD to have the Insanity Deluxe DVD. I am surprised it took me THIS long to order it!!! :p I don't mind the Insanity warm ups but lately I just don't have the time to do the whole thing so I've been doing 2 out of the 3 w/u cycles, skipping the stretch and going right into the work out after a 30 second rest. So what work out did you decide on?

Have a great day ladies.
BBL~
 
Good morning ladies !

Well I fell asleep really early last night - late working - picked up taqueria burritos for din din (no cardio for me) and then fell asleep just after 8 PM ! So I was awake early and banged out 4DS Kickbox & legs - need to finish Core. Hockey game tonight so we'll see.

Lori - Tagged??? No clue for this girl . . . :confused: The pics are so nice - the dress is great on you ! ;) DH and a wig? What did I miss? ? ? Well I don't think Insanity w/o's are for everyone. You have to like that type of exercising. I think I'll use them interspersed with a regular routine for upping the cardio effect - not sure I'll do the program again unless for some reason I gain too much. Hopefully these meds won't add too much more or I just may be in for another rotation ! :eek:

Jen – great job on the 5 miles ! I haven’t run for months – thinking my workload would benefit from a good old CC or something similar for a totally draining euphoric experience ! :rolleyes: I am having nerve issues supposedly stemming from my neck that make my arm go numb and cause fire in my hand. Bummer of it is my other arm has tendonitis and now that I’m trying to get back to weight work it is difficult. I’m sure a doctor would tell me to stop completely, but, nope, not yet ! :p Hope you have an easy day today. Yea for getting your w/o in this AM - I like the warmer weather too - the AM warming up takes so much longer ! My heater kicked on about 10 min into my workout so I was fine the AM ! :p

Laura – Woo Hoo on the wins this weekend. Glad you had a great time. I went a bit overboard on my drinking this weekend too but not enough to feel bad – just think the combo of that and these meds has added a couple #s – UGH ! ! ! :confused: How did you fare with the hurricane y’day? The news didn’t seem to say it hit anywhere, probably just really stormy?

Diana – Glad to have the company with not completing Insanity. You just winging it as the week goes on or are you following a rotation? Wow - woo hoo on the run and a great night's sleep - good for the DOMS too ! Been a long time since I've had any and I am feeling a little in the chest and arms too ! Yippee ! ! ! Hopefully I'll feel my legs some tomorrow from today's leg w/o.

Wendy – LOL – you must post your opinions on the Deluxe w/o’s. I am seeing nothing but good out of them. LOL about your new "diet" - you are too funny ! ! ! :p

Off to get ready for PT and then a Wage and Hour meeting at the Labor Commissioner's office - UGH ! Hope we "win" this one - we should.

Later peeps !
 
MOrning Ladies ..

It is a rainy .. windy .. dreary .. depressing day out today .. the rain started after class and has been going all night ... and this morning really heavy . the winds are around 30 mph .. not too bad .. it hit around the Mobile area and the eye is around Montgomery now but it is just storm now .. flash flooding main problem .. we will still be getting the bands of it till tmrw morning .. think the most of the heaviest rain is gone though .. My big babies ate breakfast this morning and promptly went to the pool room .. they didnt want any part of the weather out!! lOL

Wendy .. where did you get your delux Insanity from?? I have yet to find it ???? yes SIL and I want to order it too .. I hope you have DH luck in A/C this weekend .. I know you will have a blast!!

Lori .. gonna have to get on Facebook and check out your pics .. it has been a while since I have been on it :confused: I just dont have the time anymore!!!

Jen .. yes i like REVABS .. but like I said the first phase is working as an add on .. and to me for our group of advanced exercisers not worth paying whole price when Phase 2 is probably more our level ... it IS different .. if you can ever find seperate disc .. then I would say maybe go for it .. LOL

Jacque .. like I said above it is windy - rainy - dreary - depressing - and it was PERFECT sleeping in weather this morning (of course) .. but it has not been bad at all .. as long as our rivers and creeks dont flood we will be fine!!!

Di .. you have been banging out some awesome workouts of late .. congrats.. glad someone is having nice weather .. think MIss Wendy should be too looking at the weather map ... but think we are gonna be soggy for a while!! LOL

OK ..so the knee did ok last night .. I wore my knee strap and it seemed to help .. it only pained me once .. I did take my time getting into position ..and ended up doing my full plyo class b/c i realized I had my SHORT shorts to wear .. and I didnt want to be flashing anyone during yoga .. LOL .. but the knee did good!! No lunch workout .. errands .. SIL has a funeral to go to .. tonight is 4 step plyo, LB, UB and core torture :eek: wish the knee luck!! LOL have a great one!!:D
 
WOW girlies where are ya???

touching base b-4 class .. if I dont get online tmrw .. I hope all of you have a wonderful Veterans day .. I have the day off ... YEEESSSSSS .. SIL and I got a hot date w/SeanT MIC tmrw .. we will prbly be doming from my class tonight .. but we will make it ..

anyway .. hope you girlies have the day off too .. have a great one .. and I will TRY to get online tmrw and check in from home! :eek: :D
 

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