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Hey, guys, I'm here! More later - glad to be home. No workout this morning, and wasn't good on the diet this past week. But this is another day and another week, eh? Amelia, you can't leave!!! More discussion on this to come!!! (of course you can do whatever you need to). Talk to you...

Hi, gals! I'm home! I've missed everyone! Back in action - Cheryl

Hi, everyone! Hard time getting going from the hotel this morning. Ab Ripper X from P90X is all I've done. That's a good start. We'll see how I feel tonight. Tonight is DC - then tomorrow afternoon HOME. I can't wait! I've been on the road long enough. Total 5 days. Belinda, good luck with...

Oooh, Lori, thanks for the reminder about Biggest Loser. Yes, I love that show! Belinda - are you and Alesia thinking about the Road Trip again this year? The T-12 gals are all thinking to register for July and maybe even go a day early if we can't get in - and any of us who can't get in will...

Hi, everyone! Well, you gals are keeping me honest even if there aren't many of us here. Back to 100% clean eating! My kids go back to Salt Lake City today while I finish the press tour. 45 minutes on hotel cardio machines this morning and a 100 cal protein shake I brought with me for...

Amelia, I'll definitely wave to you from the Empire State building! We'll climb up the little ladder to the pinnacle like they did in King Kong (yeah, right! I'm more afraid of heights than anybody I know of. I can't even climb up a 2 story ladder, LOL!) This morning I was good and got up...

Hey, gals! I'm here - in NY - and missed working out today. Great fun with kids, though - MoMA, Central Park Zoo and Spamalot. Tomorrow is Empire State Building, Little Italy and SoHo. Will workout though. Amelia, if your jeans feel looser, I'd trust that fit - and don't worry about...

Yayy, I'm home! Ran this morning with partner. Deciding if I'll add some UB weights as well. Belinda, nice job! Lori, hoorah on the belly going down and the scale being kind. Whew. You deserve it. Amelia, good job resisting the urges! Woo hoo! Sara, so sorry about the knee trouble...

Amelia, I'd have loved to have overheard that argument with yourself - must have been a fun conversation ;) You deserve a rest day now and then, girl!!! Belinda, I stand corrected - it was YOU who did IMAX2 today. Hats off! Must have been prepping for that very long flight. Kristine...

Hey, gals - Sara, sorry your knee has been hurting. not fun. Glad you're hanging in. Belinda, 18 hours!!!! Oooh, I am so sorry for you for that part. Drink lots of water! I hear that helps - keeps your circulation moving - and you can get up and walk a bit in the plane here and there...

Hi, gals! Wow, it's only 6 a.m. in Las Vegas and I already feel like I'm late to the party. Belinda, welcome back! So glad you had such fun! Wow, double workout today. Lori, your workout was beyond great. I'm always in awe of how much you get in, especially with a baby. Back is good to...

Lori, yes, I have some thoughts. No matter what your friend is doing or what her motivation is - all you can control is yourself. So when she makes those remarks, I would suggest you think to yourself "Whatever competition I'm being tempted to feel with her is a motivation to do my own best -...

Hi, everyone, ready for Monday??? Looks that way. I ended up only doing the bike ride yesterday so this morning it's Muscle Max. Woo hoo! Amelia, I will pack some protein shakes and just make smart choices at restaurants. It'll be okay. I'd rather have the structure or this two weeks...

I am checking out the Xvest or the X2Vest - adjustable up to 20 or 40 pounds, depending how many cylinders you put in it. I see a number of them out on eBay - but will wait to decide until we get closer to STS' ship date, I'm thinking. I'm also getting a standard squat rack from ironcompany.com...

Hi, everyone! Lori, I thought just one diet phase left and I had planned it to start April 18 - but now I'm thinking I'm going to start it NOW even though I have business travel this next two weeks. I've had too many temptations and I'd like to get the structure going again right away rather...

Yayy, Sara - 3 mile run sounds nice - and glad you were able to make it. Lori, I've missed checking in the past 2 days - was big in the middle of the year-end celebration with my company. It was great! I ate too much. Back on the diet today, LOL! An hour and a half run this morning. It...

Hi, everyone, all is well! Yesterday I ran with running partner for the first time in months. It was good. Today I may take a rest day. It was our one year business anniversary yesterday and besides being very busy we were all celebrating. Big company offsite part planned for Friday, all...

Ooooh, love that PH UB - good choice, Amelia! Have a great night, everyone! Yayy, Monday is THROUGH! Cheryl

Hi, everyone! I'm doing Cardio Fusion this morning. I did Power Hour last night. Loved it! Belinda, Sara - I guess it's UB day today. Belinda, great job on BFL - I'm so impressed. Lori, your new rotation sounds good. Sorry about your nose. No fun. Well, off to tackle CF! Cheryl

Hi, everyone! Exciting day so far. Belinda, enjoy your rest day!! Lori, bummer on the sore throat. Amazed you got up and did both DM and a 4 mile run even so... you are superhuman. Laughing about your DH' comment about what more could you do? He's right. But yes, eating clean makes such a...