Good afternoon!
As much as I love the warmer weather, it causes a lot of allergy problems for me as well. Amelia, I’ve found drinking a lot of water and limiting my dairy products have helped, but I’m sure you’re very cautious about your diet. Gee, it is me that caused you to stop checking in?
My husband’s snoring woke me up at 3 am! I did manage to take a short nap around 5:30 til 6, but the lack of sleep caught up with me during BM2. I love that workout, but had to take a break to get something to eat. Does lack of sleep make anyone else ravenous? Or maybe I’m just using it as an excuse to be a human vacuum cleaner!
Belinda, good luck with cleaning and flinging. I really need to do that as well. My oldest son’s new girlfriend is coming for dinner tomorrow so I will definitely need to vacuum. Isn’t it hard to juggle family, working out, work, and housework? Did you notice what I listed last? Unfortunately, I saw her apartment, and it is spotless! My son is a slob, so go figure what she sees in him. I’m not a slob, but it is definitely not spotless around here!
Lori, 9 miles – wow! That’s great. I want to get out and get in a power walk today. The dogs definitely would like me to also, but vacuuming may occupy too much time. My husband and I seldom want to do anything on a Friday night. After working during the week, the last thing I want to do is go home before going out. By 8:00 my couch is usually calling to me, “come, sit, read, relax,” and then I fall asleep.
Okay, here’s a weird confession: I actually bought the first a video Cathe came out with in the early 90’s! I had been doing the Firm and Kari Anderson and remember reading a review from Collage about this instructor and CIA. I got such a headache doing the workout – I couldn’t figure out the steps and it was tough. So in a clean out, I donated to the Salvation Army. I kept up with the Firm off and on for years and did a lot of walking. My sons were really into sports, so I didn’t have a lot of time for myself, and so I wasn’t consistent in taking care of my fitness. About two years ago, I decided Enough!, and I’m worth it. So, I’ve been doing Cathe for about two years now and am pleased to say I can keep up, am still learning some of the steps, but I don’t get a headache from the level of exertion any more.
Have fun
don't worry about wheater or not you can post everyday,just whenever...great job on your workout yesterday. How long have you been working out with Cathe?
