Commit to get fit and lean for Sun Mar 30th 2008

Hey Girls!

Tough night last night. Troat is sooo sore and spent half of the night coughing. Still got up and worked out though. Should be a quiet day at work so I won't be over worked:)
I did DM and a 4 mile run.

I told DH that I was going to try and challenge myself this month. He said "good God..are you gonna run to work everyday?" In other words, what else could you possibly do? LOL I told him I meant eating wise and in general sweets. He knew there was no arguement there! We will see what happens. It would be nice to go a full month eating super clean. Just interested in what results one would get?

Anyway....off to look busy!
Lori:)
 
Good morning girls

I ended up doing a 60 min Powerwalk yesterday on the TM while watching "The Long Hot Summer' with one of my "oh I wish i was a teenager in those days" men Paul Newnam. Man he was HOT when he was younger! My DH just rolls his eyes when he sees me pull that DVD out,LOL


Well,my day yesterday was fun. I really wanted to go shopping though maybe today? I kept getting allergic reactions to the animals so i quite petting them i brought my benedryl cream so i was all good

I ate some chocolate yesterday and i've pinpointed it to be the culprit behind me basicly going into a coma after dinner,MAN i was so sleepy i ended up going to be around 9 last night ! I went all last week with no sweets,so im proud of that! I do however eat one SF fudge pop after my fith meal...and OMG is it good

IM SO EXCITED,Today is the MLB opening day for my ATL braves-WHOOHOO:& first game is tonight . Ima baseball freak,anybody else here one.

Belinda-enjoy your day!

Lori-im sending a hex on that D@Mn sore throat bug.......you feel it getting better;-)

Hey to everybody,im must get some H20 in my system,bbl
 
Just checking in...decided to do another day of low impact cardio. Did a 30 minute latin dance tape and a 30 minute dvd of yoga booty ballet (a freebie that was sent to me from beachbody). Both were actually kind of fun! Not the hardest workout...but I'm happy it was something. I'm hoping to try out the elliptical at the gym this week and then hopefully the following week I can start back to running!

Have a great sunday!!
 
Hi, everyone! Exciting day so far.

Belinda, enjoy your rest day!!

Lori, bummer on the sore throat. Amazed you got up and did both DM and a 4 mile run even so... you are superhuman. Laughing about your DH' comment about what more could you do? He's right. But yes, eating clean makes such a difference.

Amelia, you must have needed the sleep, I'm guessing. I hope you have a wonderful day.

Sara, good job on doing all you do with the low impact. Great stuff!

This morning I think B&G is calling my name. Last night I did LIC - loved it - today I think I need some serious lower body, plus some cardio... better get to it.

It's SNOWING again here!! Can't believe it!

Cheryl
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top