STS Forum

Please post all questions about our STS Strength Training series in this forum.
L Sass
M-2 Week 3 - ? on dbl wave loading
Replies
3
Views
718
SNM Videos
SNM Videos
pace1987
SNM: question please
Replies
3
Views
565
pace1987
pace1987
ms71069
I did it!
Replies
3
Views
624
ms71069
ms71069
R
How much room?
Replies
1
Views
538
NY25
N
laurabehney
Where do I get the Weighed Gloves?
Replies
2
Views
748
JanetP1507
J
shoegoddess
Disc 26 has a big scratch on it!!
Replies
5
Views
804
shoegoddess
shoegoddess
S
Please Podcast Abs
Replies
0
Views
605
Starsell
S
Ffte
Glut DOMS!!
Replies
2
Views
695
Ffte
Ffte
shoegoddess
When do you measure your Meso results
Replies
0
Views
567
shoegoddess
shoegoddess
S
I had to get stitches in the middle of meso 2....what should I do now???
Replies
2
Views
977
StepFanatic
S
pace1987
OMG tri set legs
2
Replies
36
Views
5K
kryptychyck
kryptychyck
T
how should you feel....
Replies
6
Views
998
kryptychyck
kryptychyck
fitat49
STS SERIES
2
Replies
21
Views
3K
kryptychyck
kryptychyck
Stephie
Why am I not having great results?
Replies
18
Views
3K
macbeanur
macbeanur
rose2boys
Weighted vest questions
Replies
5
Views
1K
Melclear
Melclear
jolene_hajj
Disk 20 gave me "shiny shoulders!"
Replies
10
Views
2K
larks mom
larks mom
drover
DISC 21!!!!!!!! YEOW!
Replies
2
Views
749
Jazcam
Jazcam
T
Ankle weights for scrawny ankles?
Replies
1
Views
600
cottagecheeks
cottagecheeks
jcm
Disc 13 and sore traps...
Replies
6
Views
674
jcm
jcm
M
Pace Weights
Replies
3
Views
645
NancyAZ
NancyAZ
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