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STS Forum
Please post all questions about our STS Strength Training series in this forum.
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Weight loss on STS?
Mos Nef
Oct 21, 2008
Replies
4
Views
2K
Oct 27, 2008
cats_meow_0911
Cardio Suggestions?
crm549
Oct 24, 2008
Replies
2
Views
1K
Oct 25, 2008
crm549
K
Heaviest weights
krassymira
Oct 11, 2008
Replies
5
Views
2K
Oct 24, 2008
Cathe Friedrich
? why weighted gloves during legs?
hrcfitness
Oct 23, 2008
Replies
3
Views
1K
Oct 24, 2008
hrcfitness
K
STS suggestion
krassymira
Oct 22, 2008
Replies
15
Views
2K
Oct 24, 2008
cocob1
C
Stability ball
chiara
Oct 22, 2008
Replies
5
Views
1K
Oct 24, 2008
Tiggy
T
S
couple of questions
Shalom76
Oct 18, 2008
Replies
2
Views
1K
Oct 24, 2008
teddy16410
F
still on the fence
fitladydi
Jan 31, 2008
2
Replies
29
Views
6K
Oct 24, 2008
teddy16410
YouTube video clip now up for disc #3 - Legs
SNM Videos
Oct 21, 2008
2
3
Replies
43
Views
7K
Oct 23, 2008
SunKissed
I
MESO 1 Legs Question
ImFiddY
Oct 21, 2008
Replies
0
Views
687
Oct 21, 2008
ImFiddY
I
Chair vs Bench
teddy16410
Oct 20, 2008
Replies
3
Views
1K
Oct 21, 2008
teddy16410
Who is going to take before and after pics?
Carol_is_fit
Sep 14, 2008
2
Replies
20
Views
4K
Oct 21, 2008
beautifulsoul
T
redoing the sts
torland
Oct 20, 2008
Replies
3
Views
990
Oct 21, 2008
cats_meow_0911
Stupid Q on weight amount
MAYNARDSMOM
Oct 21, 2008
Replies
1
Views
687
Oct 21, 2008
cats_meow_0911
Z
Cathe - How will you celebrate?
zellybelly
Oct 14, 2008
Replies
4
Views
2K
Oct 17, 2008
Sugarbean
J
New clips?
jonahnah
Oct 17, 2008
Replies
6
Views
1K
Oct 17, 2008
Bizybee
STS overcharge
trishk
Sep 19, 2008
Replies
7
Views
3K
Oct 16, 2008
trishk
STS release
larks mom
Sep 25, 2008
Replies
3
Views
3K
Oct 13, 2008
Cathe Friedrich
No STS For Me
princessbear
Sep 30, 2008
2
Replies
20
Views
4K
Oct 13, 2008
jodijodi
Meso 3 legs
spyrosmom
Oct 9, 2008
Replies
1
Views
1K
Oct 12, 2008
Cathe Friedrich
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