YouTube video clip now up for disc #3 - Legs

My legs are trembling from the description alone. But hey, the folks in the clip make it look easy -- HA! I'm getting really excited :D
 
YIKES!!!

in a good way!!! can't wait for this series to hit my DVD player :D Wonder if I'll be saying that after the 1st week...if this is week 1 mesocycle 1...my legs are gonna be screaming!!! My little guys like to "help" mommy "jump around" and lift weights...the other day, my mom was over and wondered why little John was walking funny (age 2), he said he was exerbising with Cathe!!!
Thanks in advance (I think!)
julie
 
I'm so glad you added more calf work. I don't think there is enough calves in the typical leg routine. I know my scawney little legs need them! High five to you!

Bridget
 

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