Cardio Suggestions?

crm549

Cathlete
Hi Cathe,
Have you had a chance yet to come up with your recommendations for Cardio? If so can we get a glimpse?

Thanks
Saundra
 
Hi Cathe,
Have you had a chance yet to come up with your recommendations for Cardio? If so can we get a glimpse?

Thanks
Saundra

Hi Saundra (love your name :) )! In a few weeks or less we will have the workout manager loaded with rotations...some of these will be STS rotations. They will have cardio included with them too. I will continue to add more and more of these as the weeks go on too. Thanks for your interest.
 

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