Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
C
Updates?
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0
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732
cocoloco
C
forum_admin
What is Restorative Exercise and Just How Important is it?
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3
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1K
aqua girl
A
forum_admin
Are you a creature of habit?
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2
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1K
aqua girl
A
forum_admin
Cathe, Jai, and Kristin performing a static lunge combined with a barbell plate halo circle
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4
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1K
nickisteen
nickisteen
forum_admin
Cathe, Jenn D, and Jai in the Lower Body Foam Rolling Bonus Workout
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3
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1K
aqua girl
A
forum_admin
Cathe and Kristin doing front kicks during the Low Impact Cardio bonus segment included in the Lift, Move & Restore series
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1
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967
laurengmt
laurengmt
forum_admin
Cathe's Lift, Move & Restore Workout Times
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17
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4K
ashaw
ashaw
forum_admin
Cathe, Jenn A, and Kristin doing a hip-lifted pullover with a mini ball balanced between their knees.
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0
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1K
forum_admin
forum_admin
forum_admin
Cathe’s New Lift, Move & Restore Series Makes Balance Training Fun!
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14
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3K
aqua girl
A
G
2nd Balance Disc ideas
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5
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1K
rcsaros
R
forum_admin
Lift, Move & Restore Will Help to Keep Us Primed for Life!
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5
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2K
nickisteen
nickisteen
forum_admin
Cathe, Kristin, and Jenn D doing Mermaids with the Foam Roller in the Functional Pilates Fusion workout
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0
Views
914
forum_admin
forum_admin
forum_admin
Cathe, Kristin, and Jenn D doing Unilateral Lawn Mower Pulls in the Functional Upper Body workout
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2
Views
983
Lady Vol Fan
Lady Vol Fan
forum_admin
Cathe and Jai in a Reverse Warrior Pose In Functional Yoga Fusion
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0
Views
787
forum_admin
forum_admin
forum_admin
Cathe, Jai, and Kristin in a scorpion pose in the new Functional Mobility Fusion workout
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6
Views
2K
aqua girl
A
forum_admin
Last Day To Get Our Lowest Price
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0
Views
564
forum_admin
forum_admin
forum_admin
Cathe and Jenn A doing a simultaneous alternating close grip press with a leg extension
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1
Views
1K
Lady Vol Fan
Lady Vol Fan
W
STS 2.0 Back/Biceps
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1
Views
859
owhynot
owhynot
forum_admin
Cathe, Kristin, and Jenn D doing a static lunge with a barbell plate overhead extension.
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1
Views
971
aqua girl
A
M
Balance Discs
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2
Views
881
Mello
M
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