Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
forum_admin
Lift, Move & Restore Update - 10-4-2024
2
Replies
20
Views
5K
vivbc
vivbc
forum_admin
Cathe's Lift, Move & Restore Restorative Yoga Bonus Workout
Replies
7
Views
2K
Bubachick
Bubachick
A
Restorative yoga bonus clip
Replies
0
Views
419
aqua girl
A
forum_admin
Watch The 10th Video From Lift, Move & Restore - Functional Total Body
2
Replies
27
Views
5K
aqua girl
A
A
A new clip would be nice.........
Replies
3
Views
5K
Lannette
Lannette
Cathe Friedrich
Lift, Move & Restore update as of 9/27
Replies
15
Views
3K
fitnation
F
A
Remaining clips
Replies
6
Views
1K
aqua girl
A
forum_admin
All of the workouts in the Lift, Move & Restore series include comprehensive warm-ups
Replies
17
Views
4K
nickisteen
nickisteen
forum_admin
Watch The 12th Video Clip From Cathe's Lift, Move & Restore - Lower Body Foam Rolling Bonus
Replies
1
Views
839
nickisteen
nickisteen
forum_admin
Watch Our 11th Video Clip From Lift, Move & Restore - Functional Yoga Fusion
Replies
6
Views
1K
aqua girl
A
forum_admin
Jenn A showing her game face in the new Functional Lower Body workout
Replies
6
Views
9K
nickisteen
nickisteen
A
Question about use of discs in LM&R
Replies
6
Views
2K
nickisteen
nickisteen
forum_admin
Cathe's Lift, Move & Restore - Upper Body Foam Rolling Bonus
Replies
7
Views
2K
nickisteen
nickisteen
A
LIFT MOVE RESTORE UPDATE
Replies
6
Views
2K
vivbc
vivbc
A
Update please..........
Replies
8
Views
2K
vivbc
vivbc
A
I'm gonna think positive........
Replies
14
Views
3K
Lady Vol Fan
Lady Vol Fan
workout
Muscle Lost with LM&R?
2
Replies
32
Views
6K
nickisteen
nickisteen
D
:-)
Replies
8
Views
2K
nickisteen
nickisteen
forum_admin
Watch Our 4th Video Clip From Lift, Move & Restore - Functional Core Fusion
2
Replies
30
Views
5K
Lannette
Lannette
forum_admin
Video Clip Of Cathe's Lift, Move & Restore Functional Pilates Fusion Workout
Replies
6
Views
2K
WellMichelle
W
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