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Cathe's Newest and Upcoming Workouts
This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
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Cathe, Jai, and Kristin performing a static lunge combined with a barbell plate halo circle
forum_admin
Jul 5, 2024
Replies
4
Views
2K
Jul 15, 2024
nickisteen
Cathe, Jenn D, and Jai in the Lower Body Foam Rolling Bonus Workout
forum_admin
Jul 11, 2024
Replies
3
Views
1K
Jul 12, 2024
aqua girl
A
Cathe and Kristin doing front kicks during the Low Impact Cardio bonus segment included in the Lift, Move & Restore series
forum_admin
Jul 8, 2024
Replies
1
Views
1K
Jul 8, 2024
laurengmt
Cathe's Lift, Move & Restore Workout Times
forum_admin
Jul 2, 2024
Replies
17
Views
5K
Jul 6, 2024
ashaw
Cathe, Jenn A, and Kristin doing a hip-lifted pullover with a mini ball balanced between their knees.
forum_admin
Jul 3, 2024
Replies
0
Views
1K
Jul 3, 2024
forum_admin
Cathe’s New Lift, Move & Restore Series Makes Balance Training Fun!
forum_admin
Jun 21, 2024
Replies
14
Views
3K
Jul 3, 2024
aqua girl
A
G
2nd Balance Disc ideas
Gobias
Jun 28, 2024
Replies
5
Views
2K
Jul 2, 2024
rcsaros
R
Lift, Move & Restore Will Help to Keep Us Primed for Life!
forum_admin
Jun 24, 2024
Replies
5
Views
2K
Jul 1, 2024
nickisteen
Cathe, Kristin, and Jenn D doing Mermaids with the Foam Roller in the Functional Pilates Fusion workout
forum_admin
Jul 1, 2024
Replies
0
Views
1K
Jul 1, 2024
forum_admin
Cathe, Kristin, and Jenn D doing Unilateral Lawn Mower Pulls in the Functional Upper Body workout
forum_admin
Jun 29, 2024
Replies
2
Views
1K
Jun 30, 2024
Lady Vol Fan
Cathe and Jai in a Reverse Warrior Pose In Functional Yoga Fusion
forum_admin
Jun 28, 2024
Replies
0
Views
909
Jun 28, 2024
forum_admin
Cathe, Jai, and Kristin in a scorpion pose in the new Functional Mobility Fusion workout
forum_admin
Jun 27, 2024
Replies
6
Views
2K
Jun 28, 2024
aqua girl
A
Last Day To Get Our Lowest Price
forum_admin
Jun 28, 2024
Replies
0
Views
657
Jun 28, 2024
forum_admin
Cathe and Jenn A doing a simultaneous alternating close grip press with a leg extension
forum_admin
Jun 25, 2024
Replies
1
Views
1K
Jun 26, 2024
Lady Vol Fan
W
STS 2.0 Back/Biceps
WellMichelle
Jun 26, 2024
Replies
1
Views
964
Jun 26, 2024
owhynot
Cathe, Kristin, and Jenn D doing a static lunge with a barbell plate overhead extension.
forum_admin
Jun 26, 2024
Replies
1
Views
1K
Jun 26, 2024
aqua girl
A
M
Balance Discs
Mello
Jun 20, 2024
Replies
2
Views
973
Jun 24, 2024
Mello
M
Cathe and Jai using a foam roller as an exercise tool in the new Functional Pilates Fusion workout
forum_admin
Jun 23, 2024
Replies
0
Views
955
Jun 23, 2024
forum_admin
Cathe and Jenn A Doing the Straight Leg Scissor With the Foam Roller in the Functional Pilates Fusion Workout
forum_admin
Jun 19, 2024
Replies
4
Views
2K
Jun 22, 2024
snowlover
S
Cathe, Jai, and Jenn D working on their balance and lower body strength in the new Functional Barre Fusion workout!
forum_admin
Jun 18, 2024
Replies
10
Views
3K
Jun 22, 2024
FitSaxe
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