Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
A
New pics on Facebook
Replies
5
Views
889
aqua girl
A
forum_admin
Cathe and Kristin doing weight plate lunges in Total Body Barbell
Replies
5
Views
1K
aqua girl
A
forum_admin
Jenn A., Cathe, and Brenda doing a barbell plie squat in Total Body Barbell
Replies
1
Views
635
Lannette
Lannette
randidiane
Rotation of STS 1 and STS 2
Replies
17
Views
2K
vivbc
vivbc
A
Barbell workout
Replies
1
Views
725
aqua girl
A
S
Video clips
Replies
1
Views
710
forum_admin
forum_admin
forum_admin
Cathe, Kristin, and Jenn D Doing a Side Lateral Raise With 5lb Barbell Plates Total Body Barbell
Replies
2
Views
944
nickisteen
nickisteen
forum_admin
Cathe and Jenn A doing a Hill Climb In Cycle Power!
Replies
2
Views
628
nickisteen
nickisteen
forum_admin
Cathe, Kristin, Brenda, Nicole, Jenn D, and Jenn A. in the Cycle Power workout!
Replies
19
Views
2K
ashaw
ashaw
C
question about new Total Body Barbell
Replies
3
Views
1K
CanadianCathlete
C
forum_admin
This Mini Cardio Routine Is The Perfect Add-on To Crush Some Extra Calories!
Replies
6
Views
1K
aqua girl
A
forum_admin
Cathe, Kristin, and Jenn D. are getting down and sweaty with a deep side lunge in Killer Legs
Replies
6
Views
1K
Debinmi
Debinmi
forum_admin
Cathe, Kristin, and Jenn D. Fighting For Those Reps With An Overhand Deadrow In Total Body Barbell
Replies
1
Views
649
Lady Vol Fan
Lady Vol Fan
forum_admin
Cathe, Kristin, and Jenn D. doing a bench press in the Total Body Barbell workout
Replies
4
Views
1K
nickisteen
nickisteen
forum_admin
Cathe, Jenn A, and Nicole Doing a Side Kick In The Gloved Up & Sweaty Workout!
Replies
6
Views
1K
ashaw
ashaw
randidiane
STS 2 Results
2 3
Replies
43
Views
7K
Kellyro77
Kellyro77
Kellyro77
Why STS 2.0 works!
Replies
18
Views
2K
aqua girl
A
Kellyro77
Comparing STS 2.0 to XTrain!
Replies
1
Views
778
Debinmi
Debinmi
ashaw
Back On My Feet!
Replies
4
Views
757
aqua girl
A
G
Comparing STS 1.0 & 2.0
2
Replies
24
Views
4K
ashaw
ashaw
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