Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
24inchwaist
Suggestion - Rebounder
Replies
19
Views
5K
RapidBreath
R
kryptychyck
The great debate: modifier or no modifier in the new STS cardio videos
Replies
10
Views
4K
gogigi
gogigi
poohpeggy
update ?
Replies
5
Views
2K
poohpeggy
poohpeggy
Denise R
Cathe, I see you have a "date" with "Shock Cardio" today, how did it go?
Replies
7
Views
5K
Cathe Friedrich
Cathe Friedrich
L
Suitable for those with joint probs?
Replies
4
Views
2K
Jazcam
Jazcam
M
Pregnant/Low Impact Modifier?
Replies
0
Views
1K
melanalyus
M
SNM Videos
About STS Shock Cardio
2
Replies
36
Views
12K
kbgal
kbgal
exercise-lover
How Will We Get Updates???
Replies
3
Views
2K
dixiedog6
dixiedog6
C
? Is STS Shock Cardio HITT going to be offered as a podcast at iTunes?
Replies
10
Views
3K
rjonitajsb
R
B
Heart rate request
Replies
6
Views
2K
Dela
Dela
evamc77
Travel Workout suggestion
Replies
1
Views
2K
SNM Videos
SNM Videos
J
Slanted risers?
Replies
13
Views
3K
cheval
C
spyrosmom
Any updates?
Replies
5
Views
3K
swankyswimmer
S
J
Awesome Customer Service!
Replies
6
Views
2K
deborah88
D
SNM Videos
20% Discount Coupon Good thru April 30th
Replies
7
Views
2K
macbeanur
macbeanur
A
A special request...and idea
Replies
1
Views
2K
LeanneM
LeanneM
R
Plates and my legs
Replies
18
Views
4K
kathryn
kathryn
J
Which DVD has
Replies
3
Views
1K
Pearlstrand
Pearlstrand
MommaPew
Travel Workout - length
Replies
2
Views
2K
MommaPew
MommaPew
LauraMax
Will there be an STS Cardio rotation?
Replies
1
Views
1K
crm549
crm549
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