Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
Denise R
Any new rehearsal pictures??
Replies
7
Views
2K
BeethovenRocks
BeethovenRocks
Katalina
Any update on Travel Fit?
Replies
6
Views
2K
cindi1
cindi1
horseshowmom
Might there be a STS/Shock cardio bundle
Replies
8
Views
2K
RapidBreath
R
S
equipment needed ?
Replies
6
Views
3K
siennagold
S
Autumn68
? @ gym jam
Replies
4
Views
2K
Autumn68
Autumn68
Denise R
Any updates/pics soon on the kickbox workouts??
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
Shock Cardio Update - 8-31-09
Replies
14
Views
4K
melanalyus
M
LauraMax
Will there be a "Low Max 2-ish" w/o?
Replies
12
Views
3K
kathryn
kathryn
Cathe Friedrich
Shock Cardio Rehearsal Mini Update
Replies
13
Views
4K
Ffte
Ffte
K
new sts suggestion
Replies
3
Views
2K
cindi1
cindi1
Cathe Friedrich
Step Rehearsal for Shock Cardio
Replies
12
Views
3K
jolene_hajj
jolene_hajj
Autumn68
Music
Replies
15
Views
4K
Cathe Friedrich
Cathe Friedrich
V
Can I start with meso#2?
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
exercise-lover
Hate to sound dumb. . .
Replies
4
Views
3K
Cathe Friedrich
Cathe Friedrich
trixie108
Boys?
2 3
Replies
43
Views
12K
Muscle Car
Muscle Car
FiddleFit
Shock Cardio Suggestion
Replies
0
Views
1K
FiddleFit
FiddleFit
K
Cathe: HIIT vs IMAX Question
2
Replies
30
Views
9K
kali1
K
jnka825
silly question for all of you
Replies
2
Views
1K
jnka825
jnka825
F
Will you have premixes?
Replies
12
Views
3K
Denise R
Denise R
P
STS Users' Guide
Replies
1
Views
2K
SNM Videos
SNM Videos
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