Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
jnka825
silly question for all of you
Replies
2
Views
1K
jnka825
jnka825
F
Will you have premixes?
Replies
12
Views
3K
Denise R
Denise R
P
STS Users' Guide
Replies
1
Views
2K
SNM Videos
SNM Videos
Shadowpup
TRX Suspension option for Traveller's DVD?
Replies
0
Views
1K
Shadowpup
Shadowpup
idream
Why is it every time
2
Replies
38
Views
12K
becky2500
B
shoegoddess
Music Louder option-Pretty Please!!
Replies
5
Views
2K
NancyAZ
NancyAZ
fit_fairy
Inquiry About STS Cardio
2 3
Replies
48
Views
14K
SNM Videos
SNM Videos
J
Complexity of choreography
2
Replies
33
Views
10K
lcsavik
lcsavik
24inchwaist
Suggestion - Rebounder
Replies
19
Views
5K
RapidBreath
R
kryptychyck
The great debate: modifier or no modifier in the new STS cardio videos
Replies
10
Views
4K
gogigi
gogigi
poohpeggy
update ?
Replies
5
Views
2K
poohpeggy
poohpeggy
Denise R
Cathe, I see you have a "date" with "Shock Cardio" today, how did it go?
Replies
7
Views
5K
Cathe Friedrich
Cathe Friedrich
L
Suitable for those with joint probs?
Replies
4
Views
2K
Jazcam
Jazcam
M
Pregnant/Low Impact Modifier?
Replies
0
Views
1K
melanalyus
M
SNM Videos
About STS Shock Cardio
2
Replies
36
Views
12K
kbgal
kbgal
exercise-lover
How Will We Get Updates???
Replies
3
Views
2K
dixiedog6
dixiedog6
C
? Is STS Shock Cardio HITT going to be offered as a podcast at iTunes?
Replies
10
Views
3K
rjonitajsb
R
B
Heart rate request
Replies
6
Views
2K
Dela
Dela
evamc77
Travel Workout suggestion
Replies
1
Views
2K
SNM Videos
SNM Videos
J
Slanted risers?
Replies
13
Views
3K
cheval
C
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