Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Low max
Replies
1
Views
816
ldy_solana
ldy_solana
M
This is about my son!!!
Replies
3
Views
1K
Dorothy
D
B
cathe or other group fitness instructors
Replies
6
Views
1K
Dorothy
D
G
Additional Risers for Step in Target Set
Replies
9
Views
4K
GoldDstWmn
G
C
Motivation!
Replies
0
Views
523
chars2boys
C
sme702
Splitting up the January Rotation
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
RPAGE64@CHARTER.NET
new videos
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
  • Locked
Update 12/30/05
2 3 4
Replies
63
Views
20K
kristieschultz
K
A
Weight training for triathletes.................
Replies
8
Views
2K
amyfit30
A
M
  • Locked
Wondering....
2 3 4
Replies
64
Views
15K
Chrissysu
C
C
  • Locked
Hang in there, Cathe
2
Replies
23
Views
6K
Cathe Friedrich
Cathe Friedrich
U
Slow and heavy Question-- AGAIN!
Replies
8
Views
2K
KathyH
K
U
Question about Deadlifts
Replies
4
Views
1K
ukcharlatans
U
lemoncustard
Weights vs Aerobics
Replies
19
Views
6K
lemoncustard
lemoncustard
P
I recieved a Circuit Step Platform for Christmas! Uh oh - it not the same as on the DVD!
Replies
3
Views
1K
laspark
L
M
About how long..?
Replies
5
Views
2K
kathryn
kathryn
Conni
KUDOS TO YOUR CUSTOMER SERVICE!!
Replies
1
Views
900
dogs2birds
D
R
different ab exercises
Replies
2
Views
1K
L Sass
L Sass
C
Cathe, need a suggestions for losing 20-30 lbs
2 3 4
Replies
65
Views
33K
khshill
K
T
Longest time between workouts
Replies
0
Views
705
Tallchick
T
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