Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
CALORIES BURNED DURING WORKOUT?
Replies
6
Views
3K
Dorothy
D
R
KickMax and KPC back to back days?
Replies
6
Views
1K
kelley111
K
T
Which Step to buy.
2
Replies
24
Views
4K
fox2star
fox2star
Q
Professional Question
Replies
0
Views
673
quail110
Q
J
Frohliche Weihnachten Cathe & Crew
Replies
1
Views
831
lfcjasp
L
B
Cathe, can I begin with your workouts?
Replies
7
Views
2K
catwoman
C
B
Cathe: You said there are many ways to train "slow & heavy", so r/o
Replies
6
Views
1K
sara33
S
O
How long has it been? weeks?
Replies
5
Views
2K
Michele S
M
C
Clean eating
Replies
1
Views
858
RhiannonW
R
A
how to buy a fitness ball?
Replies
8
Views
2K
eleonela
E
R
Cathe!
Replies
0
Views
797
Rose11
R
rose2boys
Any update on production of new workouts??
Replies
3
Views
2K
Trevs_mom
T
R
MIC low impact
Replies
4
Views
1K
beemerjen
B
G
Question for CATHE/ANYONE
Replies
8
Views
3K
honeybunch1
H
J
Is there a music playlist for Muscle Max?
Replies
4
Views
2K
Armywife
Armywife
B
KIck Max in NYTimes
Replies
3
Views
1K
jojocpa
J
MRSchultz
Idea for you Cathe.
Replies
4
Views
1K
dixiedog6
dixiedog6
andreadaile
Where to start??
Replies
1
Views
849
wendybdh
wendybdh
O
Thanks and Lower Abdominals
Replies
5
Views
1K
onemorep
O
A
What results does muscle endurance videos give?
Replies
0
Views
747
angela123
A
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