MIC low impact

[Rose11]

Hello Cathe. I know you are extremely busy, but I've been thinking about this idea for a couple of days. I did MIC last week and I thought wow either I need to start modifying or I have to beg Cathe for a low impact version of this awesome workout. So here I am begging.

I think that a low impact MIC would be great. With two sections: low impact floor workout and low impact step with a low impact blast at the end. Pretty much the same format as MIC and the same workout length, but low impact. I know you have your workouts planned for next year, but please consider this request for future workouts. Thank you.

Happy Holidays!

 

[ldy_solana]

i love this idea rose, i second that.

kassia



When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey

 

[ivorygorgon]

can I third? I really like high intensity, but not too much of a fan of high impact.

 

[deanie]

I would LOVE that!! Deanie

 

[beemerjen]

Hi Cathe!
Can I 4th or 5th that idea! That would be terrific. The knees can't take the impact anymore, but I crave the intensity!
Jen