Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
amyg
Thanks Cathe!!!
Replies
4
Views
752
wendybdh
wendybdh
beadbabe
upright row substitution
Replies
2
Views
696
beadbabe
beadbabe
I
Are your live classes like your dvds?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
D
Cathe, was it you
Replies
3
Views
2K
donnamarie
D
kathryn
More details on workouts?
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
S
While healing -- Ab Hits II?
Replies
2
Views
744
beemerjen
B
E
Thank you Cathe!
Replies
13
Views
3K
exerciser12
E
S
Cathe's Dr. visit
Replies
13
Views
3K
ronni703
R
Cathe Friedrich
Todays doc visit 1/5/06
Replies
0
Views
1K
Cathe Friedrich
Cathe Friedrich
M
i am a runner.....
Replies
2
Views
822
khshill
K
K
Cathe, Because of the Hardcore Workouts....
Replies
1
Views
1K
XenaFan
X
K
Best Overall Rotation
Replies
1
Views
863
kmoore5201
K
J
DVDs recommended for tennis players?
Replies
0
Views
507
jennieglad
J
L
rotation to help; with my 1/2 marathon
Replies
6
Views
937
laura35
L
F
Cathe (and others): how do I perform
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
F
New to the boards
Replies
1
Views
533
ldy_solana
ldy_solana
bonvivant
Suggestion for Cathe/SNM
Replies
1
Views
1K
desertbriez
D
D
Ever done a contest like Ms. Fitness?
Replies
2
Views
832
scm
scm
V
Substitution for MIC
Replies
1
Views
731
ldy_solana
ldy_solana
C
Where is it!!???
Replies
3
Views
1K
Mckmain
Mckmain
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