Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Former Firmer, new to Cathe workouts
Replies
9
Views
3K
cathe-convert
C
rhbrand
How long to wait to get contacted by SNM RE: my refund?
Replies
15
Views
3K
SNM Videos
SNM Videos
S
Pre-order
Replies
1
Views
762
SNM Videos
SNM Videos
A
CTX & GYM STYLE QUESION
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4
Views
2K
clareMc
C
sherryc
Have you ever asked?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
amyg
Thanks Cathe!!!
Replies
4
Views
781
wendybdh
wendybdh
beadbabe
upright row substitution
Replies
2
Views
738
beadbabe
beadbabe
I
Are your live classes like your dvds?
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
D
Cathe, was it you
Replies
3
Views
2K
donnamarie
D
kathryn
More details on workouts?
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1
Views
2K
Cathe Friedrich
Cathe Friedrich
S
While healing -- Ab Hits II?
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2
Views
795
beemerjen
B
E
Thank you Cathe!
Replies
13
Views
4K
exerciser12
E
S
Cathe's Dr. visit
Replies
13
Views
3K
ronni703
R
Cathe Friedrich
Todays doc visit 1/5/06
Replies
0
Views
1K
Cathe Friedrich
Cathe Friedrich
M
i am a runner.....
Replies
2
Views
873
khshill
K
K
Cathe, Because of the Hardcore Workouts....
Replies
1
Views
1K
XenaFan
X
K
Best Overall Rotation
Replies
1
Views
898
kmoore5201
K
J
DVDs recommended for tennis players?
Replies
0
Views
550
jennieglad
J
L
rotation to help; with my 1/2 marathon
Replies
6
Views
1K
laura35
L
F
Cathe (and others): how do I perform
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
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