Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
bonvivant
Question about anaerobic zones and Imax2
Replies
0
Views
619
bonvivant
bonvivant
Samonia
SNM New Site?
Replies
2
Views
1K
Samonia
Samonia
C
Teaching Step
Replies
6
Views
1K
chars2boys
C
deanie
PS- a ?
Replies
0
Views
612
deanie
deanie
A
mix and match
Replies
2
Views
1K
AMBERLEEISME
A
nancy324
Your exercise philosophy
Replies
8
Views
3K
newswoman13
newswoman13
S
back to work
Replies
0
Views
560
sharon p
S
K
Just showing support
Replies
17
Views
3K
catwoman
C
L
Caloric Intake
Replies
1
Views
880
Chrissysu
C
luvtorun
Cathe, were you by any chance....
Replies
2
Views
2K
luvtorun
luvtorun
F
Cathe, learning a non-fitness skill from you...
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
delfin
step combo's in your sleep?
Replies
4
Views
1K
Dorothy
D
allwildgirl
My daughter's artwork:)
Replies
11
Views
1K
allwildgirl
allwildgirl
D
Weight gain
Replies
0
Views
752
denise5
D
Tamster
Cathe Gear
Replies
3
Views
993
Tamster
Tamster
D
coremax/stretchmax
Replies
2
Views
957
digitaljtothea
D
S
Cathe I have a question about numbness in my knee.
Replies
2
Views
747
smoogy
S
intensitylisa
Cathe are your new DVD's??????
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
C
Cardio
Replies
2
Views
1K
cinnttu92
C
C
Growing Arms
Replies
2
Views
1K
Coakieanos
C
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