Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Taking DVDs to Australia for Vacation
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4
Views
834
tina72382
T
Cathe Friedrich
Mini update is pinned!
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4
Views
2K
kathryn
kathryn
P
Cathe how much rest when you have a slight fever?
Replies
6
Views
2K
pressju
P
kellymom
Cathe (hand waving in air) , question!!!
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4
Views
2K
debra123
D
M
Belly fat
Replies
19
Views
5K
work_out_queen
W
amy_b
A Cathe-style athlete in a half marathon?
2
Replies
23
Views
5K
banslug
banslug
L
muscle endurance
Replies
1
Views
866
ldy_solana
ldy_solana
K
Beginner and Intermediate Rotations
Replies
7
Views
2K
cocob1
C
J
Cathe, how do you...
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2
Views
1K
jbabefit
J
A
Boot Camp Beats Per Minute
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3
Views
1K
AngieG
A
S
Advice for Pull-Up Goal
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9
Views
2K
Soosan
S
J
equipment
Replies
1
Views
588
ldy_solana
ldy_solana
S
workout schedule
Replies
0
Views
652
sharon p
S
bonvivant
Question about anaerobic zones and Imax2
Replies
0
Views
583
bonvivant
bonvivant
Samonia
SNM New Site?
Replies
2
Views
1K
Samonia
Samonia
C
Teaching Step
Replies
6
Views
1K
chars2boys
C
deanie
PS- a ?
Replies
0
Views
597
deanie
deanie
A
mix and match
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2
Views
1K
AMBERLEEISME
A
nancy324
Your exercise philosophy
Replies
8
Views
3K
newswoman13
newswoman13
S
back to work
Replies
0
Views
529
sharon p
S
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