Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Rest Between Coremax Workouts?
Replies
4
Views
2K
KittyMama
K
LauraMax
Cathe, is there any workout that you just DREAD?
Replies
9
Views
3K
red_mct
R
kellymom
Cathe, you helped me shock a trainer at my gym!
Replies
3
Views
2K
susanz
susanz
C
Good day..cathe or snm....just one more question
Replies
2
Views
1K
dutchgirl
D
M
Cardio
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
J
pelvic tilts/hip lifts
Replies
1
Views
959
Cathe Friedrich
Cathe Friedrich
B
cathe and catheites
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Taking DVDs to Australia for Vacation
Replies
4
Views
904
tina72382
T
Cathe Friedrich
Mini update is pinned!
Replies
4
Views
2K
kathryn
kathryn
P
Cathe how much rest when you have a slight fever?
Replies
6
Views
2K
pressju
P
kellymom
Cathe (hand waving in air) , question!!!
Replies
4
Views
2K
debra123
D
M
Belly fat
Replies
19
Views
6K
work_out_queen
W
amy_b
A Cathe-style athlete in a half marathon?
2
Replies
23
Views
5K
banslug
banslug
L
muscle endurance
Replies
1
Views
895
ldy_solana
ldy_solana
K
Beginner and Intermediate Rotations
Replies
7
Views
2K
cocob1
C
J
Cathe, how do you...
Replies
2
Views
1K
jbabefit
J
A
Boot Camp Beats Per Minute
Replies
3
Views
2K
AngieG
A
S
Advice for Pull-Up Goal
Replies
9
Views
2K
Soosan
S
J
equipment
Replies
1
Views
604
ldy_solana
ldy_solana
S
workout schedule
Replies
0
Views
678
sharon p
S
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