cathe and catheites

[boxer]

I just want to say thanks cathe for this website and all the people who post on it. Everyone is always so helpful and full of info!!! I am so glad I found your workouts and have gained so much from them and this website!

 

[Cathe Friedrich]

You are so very welcome Boxer! Please do continue to use our forums and website as a source of knowledge. We are happy to be of help to you. Keep up the great work