Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Aerobics Shoes
2 3
Replies
56
Views
10K
mmis29
M
J
dumbell vs barbell
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3
Views
1K
tralyn13
T
C
I can relate..............
Replies
5
Views
1K
candy morales
C
S
Workout times
Replies
0
Views
634
shawna24k
S
H
SNM: Can the Gift Card be sold ?
Replies
8
Views
1K
hedygs
H
S
Qu about low ends
Replies
9
Views
2K
Soosan
S
E
SNM HELP!!!
Replies
2
Views
2K
SNM Videos
SNM Videos
M
your injury
Replies
0
Views
706
mariep
M
C
Former Firmer, new to Cathe workouts
Replies
9
Views
2K
cathe-convert
C
rhbrand
How long to wait to get contacted by SNM RE: my refund?
Replies
15
Views
3K
SNM Videos
SNM Videos
S
Pre-order
Replies
1
Views
725
SNM Videos
SNM Videos
A
CTX & GYM STYLE QUESION
Replies
4
Views
2K
clareMc
C
sherryc
Have you ever asked?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
amyg
Thanks Cathe!!!
Replies
4
Views
728
wendybdh
wendybdh
beadbabe
upright row substitution
Replies
2
Views
672
beadbabe
beadbabe
I
Are your live classes like your dvds?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
D
Cathe, was it you
Replies
3
Views
2K
donnamarie
D
kathryn
More details on workouts?
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
S
While healing -- Ab Hits II?
Replies
2
Views
727
beemerjen
B
E
Thank you Cathe!
Replies
13
Views
3K
exerciser12
E
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