Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
Bodyfat
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
bonvivant
Big Girl Pushups
Replies
9
Views
2K
aapple
A
G
Bad Wrist - Substitution for Prone Position?
Replies
6
Views
4K
gdkarma74
G
N
Stomach Bulge - HELP!!!
Replies
8
Views
3K
scm
scm
S
Only Muscle Max for toning???
Replies
3
Views
2K
aseay
A
Cathe Friedrich
The Comeback Kid Update 4/21/06
3 4 5
Replies
91
Views
20K
faithfulfriend
F
D
2 Interval Workouts/Week?
Replies
1
Views
1K
Aquajock
Aquajock
fitnessangel
Question about Glute Work
Replies
2
Views
1K
fitnessangel
fitnessangel
S
Cathe, how important is a complete day off?
Replies
3
Views
2K
Soosan
S
B
New to your workouts and have a few questions.
Replies
2
Views
913
red_mct
R
T
to borrow from Woody Allen
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
xschwarz
The New Rules of Lifting
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Joint pain
Replies
2
Views
851
Cathe Friedrich
Cathe Friedrich
scm
adding a circuit w/o while gaining strength
Replies
1
Views
793
Cathe Friedrich
Cathe Friedrich
S
If you don't ache the next day does it mean that you di...
Replies
8
Views
2K
kathryn
kathryn
B
about ab work
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
looking good
What your favorite workout
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Maximum benefit from cardio
Replies
2
Views
1K
kkMaryland
K
O
On your amazing progress...??
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
T
which dvd do i buy?
Replies
2
Views
942
Cathe Friedrich
Cathe Friedrich
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