Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
GLUTES
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
T
lighter weight dvd
Replies
1
Views
826
Cathe Friedrich
Cathe Friedrich
L
calf burn
Replies
1
Views
966
Cathe Friedrich
Cathe Friedrich
J
Cathe - suggestion for next month's rotation?
Replies
3
Views
1K
JohnsWife
J
G
arthritis in hip
Replies
6
Views
988
dlavie
D
C
bounching back after virus............
Replies
1
Views
531
tina72382
T
S
High butt
Replies
4
Views
2K
sodeba
S
M
High impact vs. Low impact
Replies
1
Views
901
kathryn
kathryn
G
Rotation Help for weight loss
Replies
0
Views
854
gemini1
G
F
A few questions...
Replies
10
Views
3K
Faythe
F
M
work out routine you can do while sitting at a desk
Replies
1
Views
854
Cathe Friedrich
Cathe Friedrich
S
maintaining fitness after 40
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
W
Cathe Rotations?
Replies
4
Views
2K
wendyosier
W
D
Building muscle/Weight Gain/ supplements
Replies
4
Views
2K
nightowl81
N
A
I am looking for Cathe DVD
Replies
1
Views
670
bonvivant
bonvivant
J
2 hour workouts..
Replies
5
Views
2K
judejude
J
mamads
Weight Lifting with a hiatal hernia
Replies
5
Views
1K
acatalina
acatalina
L
Low Max 2, High Step Circuit 2
Replies
0
Views
776
Lyssa
L
B
May rotation??
Replies
1
Views
954
Stacy
S
A
Risers??
Replies
2
Views
909
agilejacks
A
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