Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Distance sports and Cathe :)
Replies
0
Views
527
spunky
S
elaineee7
abs
Replies
4
Views
2K
elaineee7
elaineee7
M
Cathe, quick question about your recovery
Replies
2
Views
769
MarleysMom
M
Leslie40
Don't have a bar
Replies
2
Views
697
Leslie40
Leslie40
robin8r
Your Original Step N Motion workout
Replies
4
Views
1K
robin8r
robin8r
Jennifit
Cathe, what have you been doing to stay in shape?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
acatalina
A few Questions????
Replies
2
Views
1K
acatalina
acatalina
H
Hey Cathe how are you feeling?
Replies
1
Views
878
Cathe Friedrich
Cathe Friedrich
N
Bodyfat
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
bonvivant
Big Girl Pushups
Replies
9
Views
2K
aapple
A
G
Bad Wrist - Substitution for Prone Position?
Replies
6
Views
3K
gdkarma74
G
N
Stomach Bulge - HELP!!!
Replies
8
Views
3K
scm
scm
S
Only Muscle Max for toning???
Replies
3
Views
2K
aseay
A
Cathe Friedrich
The Comeback Kid Update 4/21/06
3 4 5
Replies
91
Views
17K
faithfulfriend
F
D
2 Interval Workouts/Week?
Replies
1
Views
1K
Aquajock
Aquajock
fitnessangel
Question about Glute Work
Replies
2
Views
1K
fitnessangel
fitnessangel
S
Cathe, how important is a complete day off?
Replies
3
Views
1K
Soosan
S
B
New to your workouts and have a few questions.
Replies
2
Views
815
red_mct
R
T
to borrow from Woody Allen
Replies
1
Views
978
Cathe Friedrich
Cathe Friedrich
xschwarz
The New Rules of Lifting
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
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