Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
What's the High Step Challenge strategy?
Replies
2
Views
2K
cathe-convert
C
kathryn
IMAX and nostalgia
Replies
12
Views
2K
Mike Zen
M
carrie123
step/knee injuries
Replies
8
Views
2K
Sunshine 1528
S
K
Question about barbell
Replies
4
Views
2K
Sunshine 1528
S
goldenrun358
low max
Replies
1
Views
684
randidiane
randidiane
C
Can you see results working each body part 1x/week?
Replies
6
Views
1K
CassBHealy
C
T
posture
Replies
4
Views
929
kathryn
kathryn
Luv2WorkHard
Over-exercising?
Replies
5
Views
2K
Luv2WorkHard
Luv2WorkHard
R
IMAX3
Replies
4
Views
2K
fitnessfanaticfromMN
F
S
? about HC 'Fat Loss' Rotation use...
Replies
0
Views
736
stephl
S
F
Drinking water
Replies
12
Views
2K
Author
Author
S
Pilates
Replies
0
Views
607
stvwndy
S
S
Distance sports and Cathe :)
Replies
0
Views
577
spunky
S
elaineee7
abs
Replies
4
Views
2K
elaineee7
elaineee7
M
Cathe, quick question about your recovery
Replies
2
Views
839
MarleysMom
M
Leslie40
Don't have a bar
Replies
2
Views
823
Leslie40
Leslie40
robin8r
Your Original Step N Motion workout
Replies
4
Views
2K
robin8r
robin8r
Jennifit
Cathe, what have you been doing to stay in shape?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
acatalina
A few Questions????
Replies
2
Views
1K
acatalina
acatalina
H
Hey Cathe how are you feeling?
Replies
1
Views
946
Cathe Friedrich
Cathe Friedrich
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