Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
xschwarz
What does your husband do....
Replies
1
Views
1K
teddy16410
teddy16410
6402010095083
Can I exercise while I have a cold?
Replies
3
Views
1K
6402010095083
6402010095083
T
legs and glutes dvd no ankle weights
Replies
2
Views
737
chichilarees
C
M
retail sale/ gradual fitness?
Replies
5
Views
1K
ldy_solana
ldy_solana
S
Retaining Body Fat
Replies
6
Views
2K
sarahbl
S
C
Working out with PACs
Replies
0
Views
681
cricardo
C
P
barbell weight suggested in videos
2
Replies
20
Views
3K
CassBHealy
C
K
Best Training For Fat Loss/Definition
Replies
0
Views
850
kidsleepdoc
K
C
What's the High Step Challenge strategy?
Replies
2
Views
2K
cathe-convert
C
kathryn
IMAX and nostalgia
Replies
12
Views
2K
Mike Zen
M
carrie123
step/knee injuries
Replies
8
Views
2K
Sunshine 1528
S
K
Question about barbell
Replies
4
Views
1K
Sunshine 1528
S
goldenrun358
low max
Replies
1
Views
613
randidiane
randidiane
C
Can you see results working each body part 1x/week?
Replies
6
Views
1K
CassBHealy
C
T
posture
Replies
4
Views
783
kathryn
kathryn
Luv2WorkHard
Over-exercising?
Replies
5
Views
2K
Luv2WorkHard
Luv2WorkHard
R
IMAX3
Replies
4
Views
2K
fitnessfanaticfromMN
F
S
? about HC 'Fat Loss' Rotation use...
Replies
0
Views
684
stephl
S
F
Drinking water
Replies
12
Views
2K
Author
Author
S
Pilates
Replies
0
Views
565
stvwndy
S
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