Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Best Plan for Fat Loss/Muscle Gain w/o Weight Loss?
Replies
7
Views
3K
hootski
hootski
F
Cathe-Rubberband on wrist significant?
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5
Views
2K
fitmom24
F
S
Upper Tricep Definition
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5
Views
2K
saia11
S
C
Cathe, do you recommend leaning and then building or building and then leaning?
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3
Views
1K
Cbelle
C
T
cathe i need your opinion
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
T
cathe i want your posture
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
upcoming drill max equipment?
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0
Views
813
klc
K
wkgmom914
Carbohydrate question
2
Replies
27
Views
5K
Sheilaraecote
S
ldy_solana
HAPPY MOTHER'S DAY CATHE
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3
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Carbs!!!
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0
Views
815
monkey15401
M
J
which rotation should I do?
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1
Views
858
martijean1
martijean1
L
New Comer
Replies
1
Views
822
Cathe Friedrich
Cathe Friedrich
J
New To Forum
Replies
5
Views
1K
faithfulfriend
F
V
Cathe help!!! Am I gonna have to get plastic Surg? Wh...
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5
Views
3K
stacelina
S
xschwarz
What does your husband do....
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1
Views
1K
teddy16410
teddy16410
6402010095083
Can I exercise while I have a cold?
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3
Views
1K
6402010095083
6402010095083
T
legs and glutes dvd no ankle weights
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2
Views
832
chichilarees
C
M
retail sale/ gradual fitness?
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5
Views
1K
ldy_solana
ldy_solana
S
Retaining Body Fat
Replies
6
Views
2K
sarahbl
S
C
Working out with PACs
Replies
0
Views
775
cricardo
C
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