workout plan

jbabefit

Cathlete
Hey Cathe!

Happy Mother's Day yesterday and glad to hear of your successful progress!

I was wondering and hoping;) if you could put together a workout program for me that includes your Hardcore series and running. I just have your Hardcore (and LOVE it by the way!) and enjoy running 2-3 times per week. I also take a yoga class once per week as well. I exercise pretty regularly, but have taken the past couple weeks off due to school finals (which I am so glad to be done with for the summer!) I am in pretty good shape and am looking to continue to improve on overall tone and physical condition. I am looking forward to the summer and getting back into my exercise routine and would love your advise and input! :7

Thanks so much Cathe, you're an inspiration!:7
 

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