Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
cellulite
Replies
12
Views
4K
DebD
DebD
L
muscle max vs. gym style
Replies
2
Views
1K
lisarn
L
B
weight train and cardio same day??
Replies
13
Views
3K
amybajamy
A
robin8r
Cardio Step Challenge....
Replies
4
Views
1K
robin8r
robin8r
K
post pregnancy breasts
Replies
9
Views
2K
candi
candi
K
What is the difference in step up boxes?
Replies
10
Views
2K
Gabi
G
rgs424
Resting between cycles in LOW MAX,..and why step ?
Replies
4
Views
1K
teachreef
T
Kat2002
Nutrition question?
Replies
3
Views
1K
Kat2002
Kat2002
S
one legged deadlifts in Legs and Glutes
Replies
10
Views
2K
Saker
S
B
Saddle bags (YUK!) need help!
Replies
6
Views
2K
susanz
susanz
S
Cathe, best time to workout?
Replies
2
Views
976
Cathe Friedrich
Cathe Friedrich
T
Allergies
Replies
3
Views
729
Tallchick
T
E
Need a Low Max 2!!
Replies
5
Views
2K
DebbieH
DebbieH
rgs424
Best Aerobics for Pear shaped body
Replies
14
Views
6K
Luv2WorkHard
Luv2WorkHard
C
other filming projects...
Replies
8
Views
3K
Kathy02
K
F
About water.
Replies
2
Views
795
randidiane
randidiane
D
Pyramid LB Stability Ball floor work
Replies
5
Views
1K
darli ann
darli ann
C
Need some advice
Replies
0
Views
584
ChrisKay
C
D
Cathe, Need Your Advice
Replies
0
Views
709
deegentile73
D
Y
Explosive Power workouts in the future?
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
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