Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
NinjaMom
Rounded Shoulders
Replies
12
Views
3K
_Teresa_
T
T
calories?
2
Replies
29
Views
6K
jazzi21
jazzi21
M
Wegmans!
Replies
6
Views
2K
lkahler67
L
T
Slide Boards
Replies
5
Views
1K
onedayatatime
O
S
Aerobic flooring question
Replies
3
Views
1K
step_a_holic
S
J
Cathe, help! I hate pushups!!
Replies
4
Views
2K
JuliaBelle
J
halididade
Baby belly
Replies
4
Views
2K
halididade
halididade
S
cellulite
Replies
12
Views
4K
DebD
DebD
L
muscle max vs. gym style
Replies
2
Views
1K
lisarn
L
B
weight train and cardio same day??
Replies
13
Views
3K
amybajamy
A
robin8r
Cardio Step Challenge....
Replies
4
Views
1K
robin8r
robin8r
K
post pregnancy breasts
Replies
9
Views
2K
candi
candi
K
What is the difference in step up boxes?
Replies
10
Views
2K
Gabi
G
rgs424
Resting between cycles in LOW MAX,..and why step ?
Replies
4
Views
1K
teachreef
T
Kat2002
Nutrition question?
Replies
3
Views
1K
Kat2002
Kat2002
S
one legged deadlifts in Legs and Glutes
Replies
10
Views
3K
Saker
S
B
Saddle bags (YUK!) need help!
Replies
6
Views
2K
susanz
susanz
S
Cathe, best time to workout?
Replies
2
Views
999
Cathe Friedrich
Cathe Friedrich
T
Allergies
Replies
3
Views
753
Tallchick
T
E
Need a Low Max 2!!
Replies
5
Views
2K
DebbieH
DebbieH
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