Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
workouts for ipod.
Replies
8
Views
2K
Joannafit
Joannafit
S
Cathe- I Like It When You
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Is running or circuit workout better for fat loss?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
acatalina
Your suggestion worked (Suggestions)
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
H
To eat or not to eat before working out?
Replies
8
Views
2K
desertbriez
D
F
New workouts 8/15, according to Collage?
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
C
Proper Breathing for Ab Exercises
Replies
2
Views
1K
cass73
C
mamads
Bulges on sides of my neck
Replies
2
Views
1K
mamads
mamads
karenvictoria
How did you incorporate weights with your running!!
Replies
7
Views
2K
karenvictoria
karenvictoria
L
which dvd for just weight lifting and ab work?
Replies
2
Views
946
lisarn
L
A
Hey, I'm Rehabin' Too . . . . HELP!!!!
Replies
1
Views
949
Cathe Friedrich
Cathe Friedrich
F
A hard body.
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
C
need new dvd
Replies
1
Views
733
Cathe Friedrich
Cathe Friedrich
NinjaMom
Rounded Shoulders
Replies
12
Views
3K
_Teresa_
T
T
calories?
2
Replies
29
Views
5K
jazzi21
jazzi21
M
Wegmans!
Replies
6
Views
2K
lkahler67
L
T
Slide Boards
Replies
5
Views
1K
onedayatatime
O
S
Aerobic flooring question
Replies
3
Views
1K
step_a_holic
S
J
Cathe, help! I hate pushups!!
Replies
4
Views
2K
JuliaBelle
J
halididade
Baby belly
Replies
4
Views
2K
halididade
halididade
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