Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Regarding 1 of the workouts in Hardcore Extreme
Replies
3
Views
1K
beemerjen
B
A
Cathe, Help!!!
Replies
2
Views
1K
adrienneelsenity
A
warchild2005
Glutes
Replies
4
Views
983
singinggoddess
singinggoddess
B
weight workouts
Replies
1
Views
1K
singinggoddess
singinggoddess
pace1987
Why is the Roatrip pin?
Replies
2
Views
1K
pace1987
pace1987
S
Muscle Tear
Replies
0
Views
714
susiemac
S
S
how to lose wieght and inches in 3 weeks??
Replies
14
Views
4K
susiemac
S
C
Cathe . . . workout idea question . . .
Replies
2
Views
1K
Chrissysu
C
jillybean
Cathe, I've been taking you for granted
Replies
9
Views
2K
Bobbi
Bobbi
D
Reached target weight, but still have spare tire.
Replies
6
Views
3K
dragon_girl
D
robin8r
Thank You, Cathe!
Replies
2
Views
725
robin8r
robin8r
randidiane
Cathe, I just wanted to tell you:)
Replies
2
Views
945
randidiane
randidiane
L
Another June Rotation Question
Replies
1
Views
896
Cathe Friedrich
Cathe Friedrich
R
Question re: DOMS and walking lunges
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Just a gush for Cathe...why I think you are the best...
Replies
1
Views
710
DebbieH
DebbieH
C
June Rotation Question
Replies
3
Views
2K
CathyP
C
T
postural muscles exercises
Replies
2
Views
914
thinkgod1
T
L
June Rotation and Update Request...
Replies
3
Views
1K
laurasparkman
L
K
time crunch
Replies
0
Views
565
kywst00
K
D
Weight Loss Dilemma
Replies
0
Views
974
deegentile73
D
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