Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Stephie
Hi Cathe, question about my address change.
Replies
2
Views
738
Stephie
Stephie
R
GMA link (no video)
Replies
1
Views
2K
sfthomson
S
endorphin_junkie
GMA - You Did AWESOME!
Replies
4
Views
1K
fit_fairy
fit_fairy
S
Cathe, what my son said.....
Replies
0
Views
649
susieq
S
M
Preventing Bulk in the Traps/Lats/Upper Back
Replies
0
Views
718
mmis29
M
K
Cathe-with so many choices I need your help
Replies
3
Views
1K
red_mct
R
Gibbee
Question about the upcoming new DVD workouts...
Replies
3
Views
899
red_mct
R
W
One more "quick" June '06 rotation question
Replies
2
Views
1K
walkrtalkr
W
T
Walking Lunges with Limited Space
Replies
7
Views
7K
DebbieH
DebbieH
J
GLUTES & UPPER HAMSTRING
Replies
0
Views
598
jafarim
J
B
endurance decline with age??
Replies
12
Views
3K
Bobbi
Bobbi
B
Total body weight training vs. gym style
Replies
3
Views
2K
beckyp
B
S
Regarding 1 of the workouts in Hardcore Extreme
Replies
3
Views
1K
beemerjen
B
A
Cathe, Help!!!
Replies
2
Views
1K
adrienneelsenity
A
warchild2005
Glutes
Replies
4
Views
1K
singinggoddess
singinggoddess
B
weight workouts
Replies
1
Views
1K
singinggoddess
singinggoddess
pace1987
Why is the Roatrip pin?
Replies
2
Views
1K
pace1987
pace1987
S
Muscle Tear
Replies
0
Views
805
susiemac
S
S
how to lose wieght and inches in 3 weeks??
Replies
14
Views
5K
susiemac
S
C
Cathe . . . workout idea question . . .
Replies
2
Views
1K
Chrissysu
C
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