workoutqueen
Cathlete
Hi Cathe,
Quick question, this workout really is focuses on the "butt" but does it also work on shaping the legs? I have a "pear shape" and my thighs tend to "bulk up" and I've decided not to "go heavy on the weights" for my legs...so tired of the bulk. I like the stability ball work in PLB, so I guess I'm asking would you also recommend this rotation for someone who is trying to "lean out" their legs? I have so many ideas for a rotation, and then you come up with this one!
Thanks so much,
Katrina
Quick question, this workout really is focuses on the "butt" but does it also work on shaping the legs? I have a "pear shape" and my thighs tend to "bulk up" and I've decided not to "go heavy on the weights" for my legs...so tired of the bulk. I like the stability ball work in PLB, so I guess I'm asking would you also recommend this rotation for someone who is trying to "lean out" their legs? I have so many ideas for a rotation, and then you come up with this one!
Thanks so much,
Katrina
