Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
Strength training day, then intervals?
Replies
1
Views
959
Cathe Friedrich
Cathe Friedrich
C
DOMS
Replies
2
Views
825
Coakieanos
C
K
Eating Tips
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
N
Cathe...question about shoes
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
N
Exercise and TTC
Replies
0
Views
728
navywifey
N
Lynn M.
Cathe..Is wardrobe picked for new series yet??
Replies
3
Views
1K
Lynn M.
Lynn M.
F
Is it at all possible!!!
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
NinjaMom
Cathe...reading Framework
Replies
1
Views
919
Cathe Friedrich
Cathe Friedrich
warchild2005
Fainting
Replies
5
Views
1K
Cathe Friedrich
Cathe Friedrich
T
Which of your workouts are strength vs. endurance training?
Replies
0
Views
700
tickletina
T
S
Loving the Intensity Series
Replies
2
Views
823
Cathe Friedrich
Cathe Friedrich
J
order status- pending
Replies
1
Views
960
Cathe Friedrich
Cathe Friedrich
SheWolf
?? about "eating clean"
Replies
4
Views
2K
cmr16
C
H
Thigh flab
Replies
2
Views
2K
hkbecky
H
V
Cardio in AM or PM
Replies
14
Views
2K
LauraMax
LauraMax
C
getting certified
Replies
3
Views
919
DebbieH
DebbieH
N
LEGS AND GLUTES
Replies
3
Views
1K
NANCY J
N
acatalina
Cathe you looked great
2
Replies
31
Views
5K
pussycat
pussycat
S
leg presses - step height and knee problems
Replies
0
Views
475
stephl
S
D
Suggestion?
Replies
0
Views
421
debfer
D
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top