Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Miss Lee
Need advice on how to progress
Replies
9
Views
3K
Muffin Top
M
L
Can't Lose My Love Handles!!
Replies
14
Views
5K
jazz
J
S
Supporting Leg soreness with PLB
Replies
2
Views
1K
Muffin Top
M
M
Had to stop in the middle of Power Max for the 1st time!
Replies
7
Views
2K
andtckrtoo
andtckrtoo
A
Cathe, Question About Knees and Such
Replies
6
Views
2K
avgm1972
A
U
Sitting Vs. Standing for upper body RT
Replies
2
Views
1K
kathryn
kathryn
J
Any updates?
Replies
2
Views
2K
jazz
J
I
Cathe in Fitness May 2006
Replies
7
Views
4K
jillybean
jillybean
E
Wish List
Replies
4
Views
1K
ldy_solana
ldy_solana
warchild2005
Better now!!
Replies
2
Views
984
DebbieH
DebbieH
M
cathe workouts to buy
Replies
2
Views
1K
monicapote
M
E
Abbreviations
Replies
6
Views
1K
saia11
S
Cathe Friedrich
Update 5/9/06
2 3
Replies
45
Views
17K
CAT LADY
C
J
in need of serious help :)
Replies
0
Views
836
jistbrenda
J
Cathe Friedrich
Cathe on Good Morning America
2
Replies
34
Views
8K
BelovedHeather
BelovedHeather
K
exercise and menstration
Replies
1
Views
1K
saia11
S
F
Cathe any suggestions on a clean diet?
Replies
1
Views
949
kathryn
kathryn
amyg
GMA follow up question
Replies
5
Views
2K
feebee
F
Calico
Ok Cathe my boys are fighting & .....
Replies
4
Views
1K
Calico
Calico
T
Strength training day, then intervals?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
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