Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Les Miles Body Pump/Step
Replies
4
Views
3K
compatissant
C
gwd
Thank You, Cathe!
Replies
1
Views
714
gwd
gwd
C
Idea for a video
Replies
2
Views
1K
chantorOne
C
S
Circuit Training
Replies
4
Views
2K
shaan
S
C
Question about Squats
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2
Views
1K
cass73
C
Cathe Friedrich
My Good Morning America Experience
2
Replies
34
Views
7K
Cathe Friedrich
Cathe Friedrich
S
Cathe, My Daughter Wants to Know Your Middle Name
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4
Views
2K
Soosan
S
B
Some Kind Words to you
Replies
1
Views
925
Cathe Friedrich
Cathe Friedrich
Miss Lee
Need advice on how to progress
Replies
9
Views
2K
Muffin Top
M
L
Can't Lose My Love Handles!!
Replies
14
Views
5K
jazz
J
S
Supporting Leg soreness with PLB
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2
Views
917
Muffin Top
M
M
Had to stop in the middle of Power Max for the 1st time!
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7
Views
2K
andtckrtoo
andtckrtoo
A
Cathe, Question About Knees and Such
Replies
6
Views
2K
avgm1972
A
U
Sitting Vs. Standing for upper body RT
Replies
2
Views
945
kathryn
kathryn
J
Any updates?
Replies
2
Views
2K
jazz
J
I
Cathe in Fitness May 2006
Replies
7
Views
4K
jillybean
jillybean
E
Wish List
Replies
4
Views
1K
ldy_solana
ldy_solana
warchild2005
Better now!!
Replies
2
Views
917
DebbieH
DebbieH
M
cathe workouts to buy
Replies
2
Views
1K
monicapote
M
E
Abbreviations
Replies
6
Views
983
saia11
S
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