Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
V
Weights first?
Replies
4
Views
2K
melodygirl
melodygirl
G
Help me help my mom
Replies
9
Views
2K
Sandi S
Sandi S
N
Lunge Substitute
Replies
4
Views
994
normandy
N
B
Question on workouts.....
Replies
2
Views
983
brigitterenee
B
S
Nerve Damage In Leg
Replies
1
Views
819
Cathe Friedrich
Cathe Friedrich
carrie123
Cathe, I'd like to say thank you...
Replies
1
Views
804
Cathe Friedrich
Cathe Friedrich
jillybean
Question re intensity of new workouts if filmed in August
Replies
2
Views
1K
jillybean
jillybean
L
Thanks, Cathe, for a new job and promotion!
Replies
5
Views
2K
lisarn
L
L
Good luck for tomorrow Cathe.
Replies
10
Views
2K
elaineee7
elaineee7
S
Substitute for Leg Presses
Replies
11
Views
2K
normandy
N
S
Cutting down on cardio & seeing better results-does this make sense?
Replies
4
Views
2K
singinggoddess
singinggoddess
chefkate
Painful shoulder
Replies
5
Views
1K
mogambo
mogambo
alsrnbsn
Room specifications
Replies
0
Views
633
alsrnbsn
alsrnbsn
Cathe Friedrich
Just wanted to let you know....
Replies
17
Views
5K
Bubachick
Bubachick
B
49 and still going strong
Replies
0
Views
676
blondie57
B
Shadow
Cathe - a question on one of your posts
Replies
6
Views
2K
jistbrenda
J
J
Thanks so much for Core Max
Replies
5
Views
2K
jistbrenda
J
N
saddlebags
Replies
2
Views
2K
kelley111
K
K
Hard Time Motivating
Replies
4
Views
2K
gym_mom
G
B
Frustrated shoe shopping
Replies
4
Views
2K
Sheilaraecote
S
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