Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Cathe, do you have a snack at night?
Replies
2
Views
1K
lorrayne
lorrayne
C
A fan who's a guy
Replies
12
Views
3K
lorrayne
lorrayne
C
new to Cathe
Replies
5
Views
1K
apester
A
W
Program at Target
Replies
5
Views
1K
wendy4242
W
M
Rock Bottoms Rotation
Replies
0
Views
780
marcy
M
R
Fit tv question?
Replies
18
Views
3K
JumpHigher
JumpHigher
M
Splitting up muscle groups?
Replies
0
Views
571
melimcn
M
sme702
Circuit Max
Replies
1
Views
658
Armywife
Armywife
B
Cathe: Alternating your Strength workouts or sticking t...
Replies
2
Views
2K
Carmen829
Carmen829
K
building muschle
Replies
3
Views
1K
mlgage
mlgage
megadoo
Son wants you to be his mommy!
Replies
2
Views
981
megadoo
megadoo
J
Belly Bulge
Replies
8
Views
2K
thinkgod1
T
F
Confused and frustrated
Replies
1
Views
1K
fluffygooeydonuts
F
L
Feet
Replies
4
Views
973
CDPotier
CDPotier
beautifulsoul
Cathe, you've got some competition!
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
A
burning fat
Replies
4
Views
2K
kywst00
K
Carmen829
question about positioning
Replies
3
Views
717
Carmen829
Carmen829
S
Help with Push ups
Replies
3
Views
1K
fit_fairy
fit_fairy
P
How important are days off?
Replies
2
Views
1K
dukechick
D
J
Cathe- need your opinion
Replies
0
Views
631
JeanBe
J
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