Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Ab Workout -- Ab Hits II DVD?
Replies
4
Views
1K
Rose11
R
MARY1616
cathe...question about cardio stamina?
Replies
0
Views
589
MARY1616
MARY1616
K
Modifications for stability ball?
Replies
2
Views
655
krsmkn
K
M
Can there be too much variety?
Replies
0
Views
849
Mephie
M
alsrnbsn
Right vs Left
Replies
2
Views
815
alsrnbsn
alsrnbsn
J
cathe, less complicated step moves?
Replies
2
Views
1K
jistbrenda
J
S
Cathe, how do you choose your "crew"?
Replies
9
Views
3K
amberwaves
amberwaves
W
Breakfast
Replies
1
Views
991
Cathe Friedrich
Cathe Friedrich
SheWolf
GS Pushups - I DID IT!
Replies
11
Views
2K
gdkarma74
G
C
BEGIINNER- VIDEOS
Replies
2
Views
746
marcy
M
A
Body Pump with Cathe video
Replies
2
Views
1K
amazondotmom
A
P
Something has got to give!
Replies
2
Views
1K
alsrnbsn
alsrnbsn
alsrnbsn
THANK YOU, CATHE!!!
Replies
2
Views
800
alsrnbsn
alsrnbsn
myputer
Toning suggestions
Replies
2
Views
1K
myputer
myputer
JumpHigher
Cathe -- Is changing rotation often okay?
Replies
2
Views
922
JumpHigher
JumpHigher
Leslie40
Stability ball
Replies
1
Views
823
Cathe Friedrich
Cathe Friedrich
C
How much is too much?
Replies
2
Views
1K
Coakieanos
C
D
barbells
Replies
2
Views
679
driven
D
pussycat
Cathe, How Heavy?
Replies
3
Views
2K
robin8r
robin8r
G
What is a healthy body fat %?
Replies
9
Views
3K
gym_mom
G
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