Cathe need your help with outer thigh definition

Carmen829

Cathlete
Hi Cathe, I've been doing your step and KPC videos for three months now. I've also encorporated your total body sculpt video. How can I target the outter thigh to get a more trim defined look? I'm still not happy with how it looks in a bathing suit.

I have 5, 10, 15 pound dumb bells. Should I be working this area harder with heavier weights?

PS, I try to watch what I eat. Thanks.


Carmen
 

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