Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
substitute for stairs?
Replies
0
Views
757
bigsisjuju
B
G
certified trainer
Replies
11
Views
3K
newswoman13
newswoman13
D
pregnancy video help needed
Replies
3
Views
1K
indybulla
I
binky2017
Plate Weights
Replies
3
Views
876
binky2017
binky2017
M
Forearm fatigue
Replies
2
Views
995
marcy
M
jennifermaria
Lose fat, keep muscle
Replies
6
Views
2K
jennifermaria
jennifermaria
F
so depressed here...feel so alone
Replies
9
Views
3K
thinkgod1
T
N
risers
Replies
3
Views
856
needsmotivation
N
K
HELP!!!!! MY TRICEPS ARE FLYING.....
Replies
0
Views
980
kila8250
K
T
request when doing new videos
Replies
2
Views
1K
alsrnbsn
alsrnbsn
N
Thanks for being on FitTv!
Replies
3
Views
1K
sjm
S
C
weight load
Replies
1
Views
925
kathryn
kathryn
K
Gloves in video
Replies
1
Views
813
kathryn
kathryn
V
Cathe, have you ever thought to do a "crew contest"?
Replies
0
Views
920
Vanilla sky
V
E
Hey Cathe
Replies
4
Views
1K
exerciser12
E
H
type of weights in gym style
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
J
frusterated!:(
Replies
12
Views
3K
jistbrenda
J
C
Cathe - question about your changing . . .
Replies
11
Views
4K
Soosan
S
T
bump
Replies
1
Views
663
thinkgod1
T
A
Cathe, is it REALLY beneficial to do HIIT?
Replies
0
Views
934
angela123
A
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