Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
weight load
Replies
1
Views
823
kathryn
kathryn
K
Gloves in video
Replies
1
Views
735
kathryn
kathryn
V
Cathe, have you ever thought to do a "crew contest"?
Replies
0
Views
874
Vanilla sky
V
E
Hey Cathe
Replies
4
Views
1K
exerciser12
E
H
type of weights in gym style
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
J
frusterated!:(
Replies
12
Views
3K
jistbrenda
J
C
Cathe - question about your changing . . .
Replies
11
Views
3K
Soosan
S
T
bump
Replies
1
Views
624
thinkgod1
T
A
Cathe, is it REALLY beneficial to do HIIT?
Replies
0
Views
892
angela123
A
August
Semi-squats & Semi-lunges
Replies
6
Views
2K
August
August
E
Pyramid Upper and Lower Body vs. Gym Style series
Replies
0
Views
788
erinw
E
V
When to Increase Weights?
Replies
3
Views
911
Affirm
A
Carmen829
Cathe need your help with outer thigh definition
Replies
0
Views
914
Carmen829
Carmen829
S
Ab Workout -- Ab Hits II DVD?
Replies
4
Views
1K
Rose11
R
MARY1616
cathe...question about cardio stamina?
Replies
0
Views
567
MARY1616
MARY1616
K
Modifications for stability ball?
Replies
2
Views
635
krsmkn
K
M
Can there be too much variety?
Replies
0
Views
813
Mephie
M
alsrnbsn
Right vs Left
Replies
2
Views
794
alsrnbsn
alsrnbsn
J
cathe, less complicated step moves?
Replies
2
Views
1K
jistbrenda
J
S
Cathe, how do you choose your "crew"?
Replies
9
Views
2K
amberwaves
amberwaves
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top