step_a_holic
Cathlete
Hi Cathe. I am looking for your input on aerobic flooring. I am currently exercising on a concrete floor. It really doesn't bother me at all, I'm more concerned about long term effects. I have looked into having an aerobic floor installed but I would like to find out if there are other alternatives. Meaning something less expensive that my husband could do himself. Any suggestions you have would be appreciated!
I also have a comment for you: I just received the High Step Training DVD on Monday and I did it last night for the first time and HOLY MACKERAL what a challenge!!!!!!! I LOVE IT. It wasn't pretty, but I got through it and even though I was totally spent at the end, I felt great!!!
Have a great day!
Melissa
I also have a comment for you: I just received the High Step Training DVD on Monday and I did it last night for the first time and HOLY MACKERAL what a challenge!!!!!!! I LOVE IT. It wasn't pretty, but I got through it and even though I was totally spent at the end, I felt great!!!
Have a great day!
Melissa