low max

[goldenrun358]

Cathe,

I discovered your video collection less than one year ago. But, I am soooo happy that I did. I love all your videos and have been slowly adding to my library.

I just wanted to say that although I love all your videos, I have really been enjoying Low Max. Although this isn't your hardest cardiovascular workout, I love the coreography and the music. Because it isn't as tough as others (IMAX 3), I can focus on form and pushing myself through mental focus.

Thanks for your dedication and creativity!
Jen

 

[randidiane]

Hi Jen!
I agree with you low max is so much fun! Since this one isn't as hard as
her others, today i did legs and glutes followed by the entire low max workout. What a great workout!