Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
I need your advice & Expertise Cathe
Replies
4
Views
2K
blessed
B
Leslie40
creaky knees
Replies
2
Views
798
Leslie40
Leslie40
S
Intensity Series vs. Hardcore Series
Replies
0
Views
634
step_a_holic
S
J
Cathe my DH is having the same surgury very soon!
Replies
0
Views
528
JulieL
J
T
no bulk intense dvds
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
elizd1956
Clean eating
Replies
11
Views
3K
Coakieanos
C
August
Position of upper body during squats
Replies
2
Views
803
August
August
C
High Intensity Workouts
Replies
3
Views
1K
mogambo
mogambo
L
Cathe, is SUBA diving a workout?
Replies
5
Views
1K
mogambo
mogambo
C
High Intensity Workouts
Replies
1
Views
621
smartyjonesc2s
S
S
Intensity Series rotation
Replies
2
Views
893
step_a_holic
S
S
FAQs?
Replies
0
Views
689
Shaz
S
cwsoxfan
How are you?
Replies
2
Views
874
cwsoxfan
cwsoxfan
M
Just wanted to show Cathe (and everyone)
2
Replies
20
Views
4K
cwsoxfan
cwsoxfan
F
Kickbox
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
S
Will there be a Boot Camp 2?
Replies
3
Views
1K
maggietc
M
T
stationary bike for thighs
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Cathe or educated crowd - shin splint prevention?
Replies
5
Views
841
aseay
A
S
Upper body rotation
Replies
3
Views
809
aseay
A
T
kick max question
Replies
4
Views
968
thinkgod1
T
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