Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Leg Press
Replies
3
Views
1K
farrahalex
farrahalex
K
how do you curb the sweet tooth cathe?
Replies
4
Views
2K
JAFitMama
JAFitMama
N
S&H or GS Upper Body Rotation
Replies
0
Views
547
normandy
N
xschwarz
Cathe, PUB vs SH
Replies
9
Views
2K
normandy
N
J
running for the legs
Replies
3
Views
1K
susanz
susanz
M
Mechanical problem with CTX
Replies
1
Views
803
SNM Videos
SNM Videos
tricia
Rotation for "Time challenged"?
Replies
2
Views
863
tricia
tricia
M
High Step
Replies
4
Views
1K
mbburns
M
K
Hi Cathe! Trying to e-mail you........
Replies
2
Views
925
debfer
D
BelovedHeather
The Beauty of Balance and Moderation
Replies
11
Views
4K
BelovedHeather
BelovedHeather
M
Weight Loss with Hypothyroidism?
Replies
8
Views
3K
mcb727
M
amyg
Cathe check out the poll on the Open Discussion
Replies
0
Views
807
amyg
amyg
B
I need your advice & Expertise Cathe
Replies
4
Views
2K
blessed
B
Leslie40
creaky knees
Replies
2
Views
884
Leslie40
Leslie40
S
Intensity Series vs. Hardcore Series
Replies
0
Views
671
step_a_holic
S
J
Cathe my DH is having the same surgury very soon!
Replies
0
Views
566
JulieL
J
T
no bulk intense dvds
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
elizd1956
Clean eating
Replies
11
Views
3K
Coakieanos
C
August
Position of upper body during squats
Replies
2
Views
869
August
August
C
High Intensity Workouts
Replies
3
Views
1K
mogambo
mogambo
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