Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
SteppnStrong
New marketing idea
Replies
0
Views
755
SteppnStrong
SteppnStrong
K
Your suggestions please
Replies
2
Views
991
KC5689
K
T
Clean eating?
Replies
2
Views
1K
trish k
T
Timber99
Inverted Shoulder Press
Replies
3
Views
1K
andtckrtoo
andtckrtoo
A
Suggested Order for Your Video Workouts?
Replies
2
Views
693
alison13
A
F
Butts and Guts Floorwork form question
Replies
2
Views
1K
silbow
S
F
Cathe,Road Trip Results
Replies
11
Views
2K
alsrnbsn
alsrnbsn
S
Premixes really add to the new series
Replies
5
Views
1K
SNM Videos
SNM Videos
O
Core Max dilemma!
Replies
7
Views
1K
oneskineejosie
O
C
The Banana
Replies
2
Views
1K
Coakieanos
C
SNM Videos
Please Help us Update the Ultimate Guide
Replies
3
Views
3K
Shaz
S
N
Help!!! Sprained ankle, but want to still "do you". :-)
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
catbilly
Acne
Replies
6
Views
2K
catbilly
catbilly
A
Did you see Body Fusion on SNL
Replies
1
Views
2K
BeethovenRocks
BeethovenRocks
J
Injuries from Step
Replies
4
Views
2K
SRP
SRP
gettingfitmom
stepdork rides again
Replies
2
Views
749
gettingfitmom
gettingfitmom
kathryn
Cathe--next series of workouts?
Replies
4
Views
1K
sundari
sundari
K
Interval Training
Replies
4
Views
1K
krisfitness
K
J
Low Max
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Cathe, medicine ball question
Replies
2
Views
892
Cathe Friedrich
Cathe Friedrich
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