Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
Spelling
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Strengthening the knee so it won't hurt during step?
Replies
4
Views
1K
netsnotes
N
A
exercising during menstruation?
Replies
3
Views
4K
Sheilaraecote
S
punka274
Thanks Cathe,DH Compliments My Bicep!
Replies
2
Views
978
punka274
punka274
M
Hi CATHE - KETTLEBELLS...
Replies
2
Views
1K
Lee Jones
Lee Jones
J
Need a change
Replies
5
Views
2K
JACLYN H
J
SheWolf
February '07 rotation?
Replies
1
Views
957
Cathe Friedrich
Cathe Friedrich
C
What does the $229.00 cover?
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
upperwests
About Xtrain Express that came with my step years ago
Replies
7
Views
1K
britgirl
B
S
MP3 weight training
Replies
19
Views
3K
delfin
delfin
K
Number of calories burned
Replies
8
Views
2K
spidermom
spidermom
M
Arms
Replies
1
Views
1K
Sheilaraecote
S
M
skin care for oily skin
Replies
2
Views
1K
mariep
M
K
new videos?
2
Replies
27
Views
8K
blarouche
B
dmd
Cathe, should I do Crosstrain Xpress in the order presented?
Replies
3
Views
897
dmd
dmd
S
Cathe, are circuits enough to maintain muscle?
Replies
5
Views
2K
janiejoey
janiejoey
M
Cathe- Walking is it effective
Replies
4
Views
2K
mariah0803
M
S
Best Butt Exercise
Replies
8
Views
3K
tan_scott
T
S
workout shoes
Replies
10
Views
3K
Lee Jones
Lee Jones
gettingfitmom
V shape
Replies
0
Views
692
gettingfitmom
gettingfitmom
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