Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Number of calories burned
Replies
8
Views
2K
spidermom
spidermom
M
Arms
Replies
1
Views
1K
Sheilaraecote
S
M
skin care for oily skin
Replies
2
Views
1K
mariep
M
K
new videos?
2
Replies
27
Views
7K
blarouche
B
dmd
Cathe, should I do Crosstrain Xpress in the order presented?
Replies
3
Views
802
dmd
dmd
S
Cathe, are circuits enough to maintain muscle?
Replies
5
Views
2K
janiejoey
janiejoey
M
Cathe- Walking is it effective
Replies
4
Views
1K
mariah0803
M
S
Best Butt Exercise
Replies
8
Views
3K
tan_scott
T
S
workout shoes
Replies
10
Views
2K
Lee Jones
Lee Jones
gettingfitmom
V shape
Replies
0
Views
644
gettingfitmom
gettingfitmom
crazystepr
I think I'm obsessed with Cathe!
2
Replies
25
Views
5K
GreenEyedLefty
GreenEyedLefty
K
question about doing 1 body part per day
Replies
2
Views
989
beautifulsoul
beautifulsoul
S
equipment recommendations
Replies
2
Views
710
shylafox
S
E
Pregnancy Modifications
Replies
2
Views
723
erinw
E
C
?about how to start a running program
Replies
8
Views
2K
gettingfitmom
gettingfitmom
spyrosmom
When to stop???
Replies
1
Views
953
acatalina
acatalina
A
sweet tooth
2
Replies
26
Views
4K
pussycat
pussycat
S
Question for Cathe
Replies
2
Views
1K
sundari
sundari
P
Availability in the UK
2
Replies
28
Views
6K
UKCatheFan
U
gettingfitmom
dimples
Replies
2
Views
1K
gettingfitmom
gettingfitmom
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