Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
butts & guts
Replies
2
Views
963
Soosan
S
C
Thinking about a career as a personal trainer!
Replies
2
Views
1K
CandidCam
C
J
kudos Cathe
Replies
1
Views
774
Cathe Friedrich
Cathe Friedrich
L
inhale/exhale
Replies
7
Views
2K
kathryn
kathryn
B
lunging substitutes in Butts & Gutts
Replies
1
Views
858
midwestchick
M
F
postpartum baby weight
Replies
2
Views
816
debfer
D
deanie
Push/Pull and Supersets
Replies
2
Views
959
deanie
deanie
S
Best way to modify push-ups
Replies
3
Views
980
Saker
S
fitme40
One series or variety-what's the better way
Replies
1
Views
720
marcy
M
fit_fairy
another troll
Replies
5
Views
2K
fit@home1
fit@home1
Tamster
  • Locked
Troll Alert in OD
Replies
9
Views
2K
Cathe Friedrich
Cathe Friedrich
T
Help I'm Burned out!!!
Replies
4
Views
2K
woodmouth
W
C
40 Mark
Replies
5
Views
2K
kaylasmom321
kaylasmom321
I
Lower Body
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
paulababy
Calendar trivia questions
Replies
6
Views
1K
nancytucaz
N
M
Can intense cardio cause swelling?
Replies
6
Views
3K
M
M
T
Fit Tv show
Replies
1
Views
846
kathryn
kathryn
J
Injury & frustration - how did you do it, Cathe?
Replies
10
Views
4K
Gayle
G
K
Cathe what's your workout routine
Replies
5
Views
3K
sundari
sundari
J
You kicked my hiney today!!
Replies
0
Views
834
jimandbeth1
J
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