Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Tamster
  • Locked
Troll Alert in OD
Replies
9
Views
2K
Cathe Friedrich
Cathe Friedrich
T
Help I'm Burned out!!!
Replies
4
Views
2K
woodmouth
W
C
40 Mark
Replies
5
Views
2K
kaylasmom321
kaylasmom321
I
Lower Body
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
paulababy
Calendar trivia questions
Replies
6
Views
1K
nancytucaz
N
M
Can intense cardio cause swelling?
Replies
6
Views
3K
M
M
T
Fit Tv show
Replies
1
Views
921
kathryn
kathryn
J
Injury & frustration - how did you do it, Cathe?
Replies
10
Views
4K
Gayle
G
K
Cathe what's your workout routine
Replies
5
Views
3K
sundari
sundari
J
You kicked my hiney today!!
Replies
0
Views
926
jimandbeth1
J
K
What to do next?
Replies
2
Views
839
KC5689
K
K
What Am I Doing Wrong?
Replies
5
Views
2K
KC5689
K
T
Muscle Definition
Replies
2
Views
1K
Cole7626
Cole7626
K
Toning
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Conni
Cathe - step height question
Replies
1
Views
812
marcy
M
Kimenem
Cathe - rotation question
Replies
2
Views
876
Kimenem
Kimenem
K
Looking for these new dumbbell wraps?
Replies
8
Views
8K
kali taylor
K
J
Cathe, how to workout w/o interfering with the back
Replies
0
Views
585
jbabefit
J
R
TO SNM: VIDEO RETURN
Replies
1
Views
1K
SNM Videos
SNM Videos
dmd
Cathe, a question about CrossTrain Xpress
Replies
7
Views
1K
kathryn
kathryn
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