Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Cathe, please answer this time, figure comp
Replies
0
Views
1K
lynnsfit
L
C
Love the calendar
Replies
3
Views
1K
bethellen
B
K
Beginner DVD using weights
Replies
2
Views
699
sensualwordz
S
R
Too Much Cardio Weight Gain!!!
Replies
5
Views
2K
roberg57
R
KrisS
Cathe a question about your kickboxing certification
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
New March Rotation posted
Replies
9
Views
3K
Cathe Friedrich
Cathe Friedrich
B
Cathe you did it again
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
K
I'm SOOOO Confused!
Replies
1
Views
1K
alsrnbsn
alsrnbsn
M
Tummy sag!
Replies
7
Views
2K
6Swans4me
6
B
Advanced rotation
Replies
1
Views
822
marcy
M
K
updated workout descriptions
Replies
5
Views
1K
KC5689
K
W
Push/Pull, Supersets, Muscle Endurance
Replies
2
Views
2K
writeann460
W
Carmen829
Cathe or Customer Service question re Cardio Fusion
Replies
2
Views
759
eriniski
E
C
March Rotation
Replies
4
Views
1K
kathryn
kathryn
gettingfitmom
stepdork
Replies
3
Views
848
gettingfitmom
gettingfitmom
beeg123
What to do in the morning
Replies
3
Views
1K
beeg123
beeg123
fitme40
March Rotation
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Road Trip - how many can attend?
Replies
7
Views
2K
Cathe Friedrich
Cathe Friedrich
J
Congratulations on Top DVD of the Year
Replies
1
Views
973
Cathe Friedrich
Cathe Friedrich
S
Cathe, my 15yr old SON is working out w/ u.
Replies
4
Views
919
slenamond
S
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