Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
dmd
Cathe, your opinion please.
Replies
13
Views
2K
Cathe Friedrich
Cathe Friedrich
B
Red Bull
Replies
17
Views
2K
Cathe Friedrich
Cathe Friedrich
M
Help on starting up working out again . . .
Replies
4
Views
1K
hockeymom
H
C
Lower Body Pyramid
Replies
9
Views
2K
alsrnbsn
alsrnbsn
S
Ball and band for Gym Style workouts
Replies
4
Views
792
sundari
sundari
F
Cathe,will you have a road trip this year?
Replies
5
Views
1K
crazystepr
crazystepr
Kimenem
stupid question
Replies
3
Views
843
atiman
atiman
Kimenem
Cathe....any suggestions?
Replies
0
Views
503
Kimenem
Kimenem
K
Cathe, Best way to get the V-shape in the shoulder area...
Replies
0
Views
986
kelley111
K
gettingfitmom
best ab workout?
Replies
2
Views
827
gettingfitmom
gettingfitmom
S
Fitness Equipment
Replies
4
Views
896
smikkelson
S
libra01971
Cathe - hope this makes you laugh....
Replies
8
Views
3K
miller2917
miller2917
JumpHigher
How Should I Strengthen My Weak Bicep?
Replies
4
Views
2K
kathryn
kathryn
C
leglifts
Replies
2
Views
964
crazyoldman
C
J
Cut wine, to get more muscle growth?
Replies
18
Views
4K
tneah
tneah
bayerngirl
Military Exchange???
Replies
5
Views
902
Armywife
Armywife
T
Cathy, Why Can't I...
Replies
2
Views
1K
kathryn
kathryn
R
Foot issue question
Replies
12
Views
3K
bayerngirl
bayerngirl
Author
LIC music
Replies
2
Views
860
Author
Author
D
dvd series as rotations?
Replies
0
Views
600
delphene
D
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