Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
A 3month rotation for the intermdiate....
Replies
18
Views
6K
Ronne
Ronne
K
Crazy Husband!
Replies
15
Views
4K
Mocha
M
O
Cathe, I was watching the Oscars and
Replies
2
Views
2K
obrn
O
S
what's the different between?
Replies
19
Views
4K
Cathe Friedrich
Cathe Friedrich
gettingfitmom
A sudden tummy
2
Replies
24
Views
5K
gettingfitmom
gettingfitmom
P
Barbell Chest Press Dismount Safety
Replies
0
Views
683
patriciac
P
K
Over 40 Stumped
Replies
7
Views
2K
kaylasmom321
kaylasmom321
nsaeolian
ask a silly question- what is the road trip?
Replies
3
Views
761
nsaeolian
nsaeolian
Jennifit
No one even comes close...
Replies
17
Views
2K
Cathe Friedrich
Cathe Friedrich
bayerngirl
Hi Cathe!
Replies
7
Views
991
Cathe Friedrich
Cathe Friedrich
dmd
Cathe, your opinion please.
Replies
13
Views
2K
Cathe Friedrich
Cathe Friedrich
B
Red Bull
Replies
17
Views
3K
Cathe Friedrich
Cathe Friedrich
M
Help on starting up working out again . . .
Replies
4
Views
1K
hockeymom
H
C
Lower Body Pyramid
Replies
9
Views
2K
alsrnbsn
alsrnbsn
S
Ball and band for Gym Style workouts
Replies
4
Views
943
sundari
sundari
F
Cathe,will you have a road trip this year?
Replies
5
Views
1K
crazystepr
crazystepr
Kimenem
stupid question
Replies
3
Views
931
atiman
atiman
Kimenem
Cathe....any suggestions?
Replies
0
Views
550
Kimenem
Kimenem
K
Cathe, Best way to get the V-shape in the shoulder area...
Replies
0
Views
1K
kelley111
K
gettingfitmom
best ab workout?
Replies
2
Views
914
gettingfitmom
gettingfitmom
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