Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Fitness Equipment
Replies
4
Views
1K
smikkelson
S
libra01971
Cathe - hope this makes you laugh....
Replies
8
Views
4K
miller2917
miller2917
JumpHigher
How Should I Strengthen My Weak Bicep?
Replies
4
Views
2K
kathryn
kathryn
C
leglifts
Replies
2
Views
1K
crazyoldman
C
J
Cut wine, to get more muscle growth?
Replies
18
Views
5K
tneah
tneah
bayerngirl
Military Exchange???
Replies
5
Views
1K
Armywife
Armywife
T
Cathy, Why Can't I...
Replies
2
Views
2K
kathryn
kathryn
R
Foot issue question
Replies
12
Views
3K
bayerngirl
bayerngirl
Author
LIC music
Replies
2
Views
986
Author
Author
D
dvd series as rotations?
Replies
0
Views
691
delphene
D
M
Difference between strength and muscle endurance??
Replies
4
Views
2K
tygra
T
endorphin_junkie
Suggestion, Take it or Leave it ;)
Replies
9
Views
3K
Cathe Friedrich
Cathe Friedrich
E
Running Shoes
Replies
9
Views
2K
Cathe Friedrich
Cathe Friedrich
S
Tour
Replies
3
Views
1K
DianneGallagher
D
T
Cathe Gear
Replies
6
Views
1K
gettingfitmom
gettingfitmom
K
please explain strength and endurance
Replies
1
Views
686
alsrnbsn
alsrnbsn
L
Cathe weight recommendations for men
Replies
1
Views
669
alsrnbsn
alsrnbsn
C
WORKOUT CLOTHES
Replies
1
Views
1K
fitnessangel
fitnessangel
K
problems with premixes in lic and drillmax
Replies
13
Views
2K
kristieschultz
K
G
workout schedule
Replies
0
Views
622
gabrie3
G
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