Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
Cut wine, to get more muscle growth?
Replies
18
Views
4K
tneah
tneah
bayerngirl
Military Exchange???
Replies
5
Views
959
Armywife
Armywife
T
Cathy, Why Can't I...
Replies
2
Views
2K
kathryn
kathryn
R
Foot issue question
Replies
12
Views
3K
bayerngirl
bayerngirl
Author
LIC music
Replies
2
Views
947
Author
Author
D
dvd series as rotations?
Replies
0
Views
666
delphene
D
M
Difference between strength and muscle endurance??
Replies
4
Views
2K
tygra
T
endorphin_junkie
Suggestion, Take it or Leave it ;)
Replies
9
Views
3K
Cathe Friedrich
Cathe Friedrich
E
Running Shoes
Replies
9
Views
2K
Cathe Friedrich
Cathe Friedrich
S
Tour
Replies
3
Views
1K
DianneGallagher
D
T
Cathe Gear
Replies
6
Views
1K
gettingfitmom
gettingfitmom
K
please explain strength and endurance
Replies
1
Views
660
alsrnbsn
alsrnbsn
L
Cathe weight recommendations for men
Replies
1
Views
645
alsrnbsn
alsrnbsn
C
WORKOUT CLOTHES
Replies
1
Views
1K
fitnessangel
fitnessangel
K
problems with premixes in lic and drillmax
Replies
13
Views
2K
kristieschultz
K
G
workout schedule
Replies
0
Views
600
gabrie3
G
C
leglifts
Replies
0
Views
618
crazyoldman
C
adriennesmith0
Cathe, earlier videos cause sharp pain in arch
Replies
0
Views
646
adriennesmith0
adriennesmith0
D
Fit Tv Core Max versus Cathe Core Max
Replies
1
Views
812
SNM Videos
SNM Videos
3
Winter workout idea!
Replies
0
Views
666
3kids
3
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