Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
please explain strength and endurance
Replies
1
Views
704
alsrnbsn
alsrnbsn
L
Cathe weight recommendations for men
Replies
1
Views
691
alsrnbsn
alsrnbsn
C
WORKOUT CLOTHES
Replies
1
Views
1K
fitnessangel
fitnessangel
K
problems with premixes in lic and drillmax
Replies
13
Views
3K
kristieschultz
K
G
workout schedule
Replies
0
Views
636
gabrie3
G
C
leglifts
Replies
0
Views
654
crazyoldman
C
adriennesmith0
Cathe, earlier videos cause sharp pain in arch
Replies
0
Views
739
adriennesmith0
adriennesmith0
D
Fit Tv Core Max versus Cathe Core Max
Replies
1
Views
858
SNM Videos
SNM Videos
3
Winter workout idea!
Replies
0
Views
702
3kids
3
Kimenem
Need input re: Butts and Guts
Replies
0
Views
893
Kimenem
Kimenem
E
The things kids say!
Replies
2
Views
1K
ejmslp
E
K
Kudos to Cathe!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
lina9496
Cathe, your input needed, please!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Kimenem
how to sequence the DVDs
Replies
0
Views
711
Kimenem
Kimenem
marnold
Happy Valentine's Day
Replies
11
Views
2K
DebbieH
DebbieH
A
One arm @ a time shoulder work
Replies
2
Views
986
kathryn
kathryn
N
Doing Step
Replies
6
Views
2K
Cathe Friedrich
Cathe Friedrich
W
Cathe: About that boxing series and other workouts...
Replies
0
Views
933
wendyloo
W
D
Pec flys and shoulder injury
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
G
Sweets
Replies
12
Views
3K
tneah
tneah
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