Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
One arm @ a time shoulder work
Replies
2
Views
824
kathryn
kathryn
N
Doing Step
Replies
6
Views
2K
Cathe Friedrich
Cathe Friedrich
W
Cathe: About that boxing series and other workouts...
Replies
0
Views
860
wendyloo
W
D
Pec flys and shoulder injury
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
G
Sweets
Replies
12
Views
3K
tneah
tneah
P
Sound probs with Body Max 2
Replies
2
Views
800
Cathe Friedrich
Cathe Friedrich
R
Do you think you will ever do ipod workouts?
Replies
2
Views
793
RWattier
R
sme702
Please help with a workout schedule
Replies
2
Views
1K
sme702
sme702
Cathe Friedrich
Hi
2
Replies
26
Views
6K
robin8r
robin8r
goldenrun358
Cathe...Replacement DVDs freeze
Replies
2
Views
995
SheWolf
SheWolf
V
music by big beat productions
Replies
1
Views
936
wkoutmom
W
D
Cathe...please clarify goals
Replies
2
Views
925
divagirl
D
L
Cathe DVDs at Virgin Megastore UK?
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
T
Squats with heel raise ?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
jcm
How often to switch routines?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
NEW HERE
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
RPAGE64@CHARTER.NET
ROTATION QUESTION
Replies
1
Views
907
Cathe Friedrich
Cathe Friedrich
B
Upper body strengthening
Replies
1
Views
961
Cathe Friedrich
Cathe Friedrich
C
Ok....is it just me, or...........
Replies
4
Views
3K
Cathe Friedrich
Cathe Friedrich
S
Is there help for an older woman
Replies
16
Views
3K
CDPotier
CDPotier
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